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Fitness Kickboxing By Stacy Cronin

Stacy Cronin , Sang H. Kim  |  NR |  DVD
3.7 out of 5 stars  See all reviews (72 customer reviews)

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Fitness Kickboxing Workout   -- $9.99

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Product Details

  • Actors: Stacy Cronin
  • Directors: Sang H. Kim
  • Format: Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Turtle Press
  • DVD Release Date: March 20, 2007
  • Run Time: 60 minutes
  • Average Customer Review: 3.7 out of 5 stars  See all reviews (72 customer reviews)
  • ASIN: B000MGBM5O
  • Amazon Best Sellers Rank: #551,991 in Movies & TV (See Top 100 in Movies & TV)

Special Features


Editorial Reviews

On this high energy fitness kickboxing workout DVD, Stacy Cronin leads you through a challenging fitness kickboxing routine. Start with a ten-minute warm-up that combines dynamic stretches with total body movement. Then get ready for the thirty-minute cardio workout as Stacy leads you through dynamic kickboxing cardio combinations. When you're ready to cool down, the focus shifts to ab strengthening and floor work. For novice exercisers, Stacy includes a bonus program with step-by-step instruction for the kicks and punches used in the workout. A great workout for getting in shape or crosstraining between martial arts.

Customer Reviews

Most Helpful Customer Reviews
17 of 18 people found the following review helpful
4.0 out of 5 stars Great workout! January 22, 2013
Format:Amazon Instant Video
I was very pleased with this workout. The production values of the video are just okay (sometimes the music is louder than the instructor, and in some shots you can see the other camera and also people going up the stairs behind the curtain), but the workout itself is great. I have been doing kickboxing videos for over a year and I doubt whether I could have done this workout without having tried other less challenging ones first. The cardio section has great combinations - challenging enough without being too difficult to follow. If you're a beginner and find this too challenging, then try something like "10 minute solutions" kickboxing with Kelli Roberts 10 Minute Solution: Kickbox Bootcamp, , and then after getting used to the basic moves you can go back to this video and try again. My only concern is that the instructor's arms on her hook punches look a little high, and some of the moves look a little "dance-y" but other than that I love this workout.

Some info - the workout itself is about 45 minutes, not a full 55 minutes. 5 minute warm-up, 30 minutes of cardio, 10 minutes of core strengthening, and then the last 10 minutes shows short lessons on the proper form for the punches and kicks.
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7 of 7 people found the following review helpful
3.0 out of 5 stars Decent workout and funny to watch February 18, 2013
Format:Amazon Instant Video
I read some other reviews about this workout before trying it myself. It was pretty funny to watch the amateurish way the video was produced. You can see people walking up the stairs in the background and it's obvious the wall hangings in the background are just sheets hung to block a window. It's hard to hear Stacy at times even though she's wearing a mic. And it's also pretty obvious they didn't practice before shooting the video since at least one of the messes up all the time.

Even with all the funny mistakes, the video was still challenging enough to get your heart rate up. This would not be a good workout for anyone with a moderate amount of kickboxing experience. This would be better for either a novice, or someone with very little experience.

I found the video fun and worth the time. Plus, it was free. Seriously, it's good enough for me with that price tag :)
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6 of 6 people found the following review helpful
4.0 out of 5 stars Good workout! September 4, 2013
Format:Amazon Instant Video
Good FREE workout, with AmazonPrime. I used to teach kickboxing and the instructor has good form. The music could be better and the instructor is not always on the beat, but I thought it was a decent workout. Not necessarily for someone who is new to kickboxing because correct form isn't reviewed. I'll definitely use this video again!
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4 of 4 people found the following review helpful
5.0 out of 5 stars Great, Fun Workout! June 11, 2008
I am a beginner to kickboxing and this was just the dvd I needed to get me started. While the kick and arm combos were hard to get down at first and I still have a hard time keeping up, it gives me a good workout. Some say the music is kinda cheesy, but I found it motivating. The volume is kinda low, so I always have to turn it up louder, but I enjoy the dvd thoroughly to prepare me for tougher kickboxing in the future. If you want to learn kicks and punches this is the dvd for you! I'm a very satisfied customer
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2 of 2 people found the following review helpful
4.0 out of 5 stars Good Workout February 28, 2013
Format:Amazon Instant Video
This is a good combination of strength work and cardio. Plus it's fast paced & fun! Good music as well.
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2 of 2 people found the following review helpful
5.0 out of 5 stars Great workout February 10, 2013
By J. Hill
Format:Amazon Instant Video
You get what you put in--this workout will leave me sore for days if I give it my 100%. I've been thrilled with this workout!
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2 of 2 people found the following review helpful
4.0 out of 5 stars This is a very easy to follow kickboxing video! January 17, 2013
By HWWoman
Format:Amazon Instant Video
I used this video for the first time today. I have a long way to go before I can get through this video with any success. I would think that 55 minutes would be a lot for a beginner. That said, the moves are very easy to follow and it is fast-paced and high energy. The kicks were difficult for me, but I am hoping to keep on trying to improve. The only flaw with this program is that the sound is somewhat muffled because the instructor uses a headset and the sound is "live". I simply had to turn up the volume, but for anyone with hearing impairment, it might be frustrating. The music is okay and repetitive, but it keeps you going - though maybe after 55 minutes it would be headache-inducing.
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4 of 5 people found the following review helpful
4.0 out of 5 stars Good for beginners January 2, 2013
Format:Amazon Instant Video
This is a good workout for beginners the previous 1star rating does not refer to the video but the fact that they can not burn it to a DVD. That is called piracy, buy the full DVD and you won't be disappointed or just rent it.
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Most Recent Customer Reviews
4.0 out of 5 stars I like the instructor
I like the instructor, the moves are good--would have given it 5 stars but the sound is lousy. I've done the workout a few times now so the instructions aren't that important but... Read more
Published 2 days ago by carlotta vance
3.0 out of 5 stars Good Introduction to kickboxing
Although not your well produced video, this workout is a good introduction
to kickboxing. Not too difficult and if you are more advanced, deepen the squats and make your kicks... Read more
Published 5 days ago by Linda
5.0 out of 5 stars Five Stars
Great Workout~
Published 19 days ago by Barbara Barton
5.0 out of 5 stars easy to follow
I liked the instructor, she was uplifting but not obnoxious. I felt like it was a great workout and not difficult to follow since she gives counts and explains what she is doing... Read more
Published 27 days ago by Uvie
1.0 out of 5 stars One Star
Bad production. Bad sound. Boring routine. No way to get a decent workout with this.
Published 1 month ago by SILVIA W.
4.0 out of 5 stars no-frills workout video that I love! But then
This is a basic, no-frills workout video that I love! But then, I love the whole boxing/kickboxing thing. Read more
Published 1 month ago by dgatl
5.0 out of 5 stars Great full body workout.
Great workout with Constant moving. Lots of energy and fun. Looking forward to seeing results because I know I will.
Published 2 months ago by cherish Roeder
4.0 out of 5 stars Fun Workout
I'm hooked! Great workout and like the extra core workout at the end. Would recommend this to anyone looking for a fun workout.
Published 2 months ago by Susan Begy
5.0 out of 5 stars A very pleasant surprise.
This is a fun kickboxing workout, the best I have done in a long time. The lower production values mean no super skinny instructor and "artistic" camera angles, which is a... Read more
Published 2 months ago by Michelle
4.0 out of 5 stars Great Workout
I like a good core kickboxing workout and this one fits the bill. The only thing that would be more helpful to new kickboxers is to have the explanation of the basic moves at the... Read more
Published 3 months ago by Debbilou
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