Product Description
Here's what's in this months fitness newsletter from Digital Fitness Club. First we're going to take a look at some of the major misconceptions that are swirling around ab training and we'll give you what we call the vicious ab workout in case you need a little something extra to make those abs finally POP. The next section we give you an inside look at the secret sales techniques that are being used in the fitness industry and how you can spot them to make better buying decisions as a consumer. Plus we're going to go over the 5 biggest mistakes most men make with women and what to do about it. And finally we're going to cover the 10 commandments when it comes to fitness nutrition.

