Top positive review
158 people found this helpful
Excellent low impact cardio + leg workout
on December 5, 2007
I have not been in shape for quite some time, but having once run marathons and been in top physical form, I was yearning for a way to get back in the swing without jarring my knees and feet with jogging, running or jumping rope. I spotted a print ad for this machine in a local retailer's catalog, and immediately was drawn to the way it gently and without harsh impact, works your thighs, butt and legs. I have several herniated discs, suffer from double plantars fasciitis, and degenerating knee cartilage, so I was not about to invest in a machine that would keep me in pain from Day One. This is no such machine. In fact, I was able to keep up a pretty steady routine from the first week, provided I warmed up first, as the instruction manual states. It stores nicely in the corner, is not too heavy, and is sleek and attractive, even if you have a small space in which to keep it. I have not experienced any excessive pain in my back or feet, so the motion is not negatively impacting my health conditions. I work up a good sweat within minutes, so the cardio benefit is excellent. I am totally happy with this purchase and recommend it to anyone who wants a good aerobic workout and lower body exercise machine for their home. The instructional DVD is to the point, no fancy flipping acrobatics, and very easy to follow. Also includes diet and nutrition guideline booklet. Well worth the investment.