Fitness Related Books

A Listmania! list by Ready State Fitness™
 
Stretch to Win
1.  Stretch to Win by Ann Frederick
The list author says:
  "Best book on stretching and flexibility"
$12.46   Used & New from: $6.98
4.6 out of 5 stars  See all reviews (27 customer reviews)

Anatomy Trains: Myofascial Meridians for Manual and Movement Therapists, 2e
2.  Anatomy Trains: Myofascial Meridians for Manual and Movement Therapists, 2e by LMT. Thomas W. Myers
The list author says:
  "Groundbreaking Fascial Anatomy"
Used & New from: $72.50
4.7 out of 5 stars  See all reviews (75 customer reviews)

See buying options
Capoeira 100: An Illustrated Guide to the Essential Movements and Techniques
3.  Capoeira 100: An Illustrated Guide to the Essential Movements and Techniques by Gerard Taylor
$17.74   Used & New from: $6.38
4.6 out of 5 stars  See all reviews (23 customer reviews)

Mastering the Rubber Guard: Jiu Jitsu for Mixed Martial Arts Competition
4.  Mastering the Rubber Guard: Jiu Jitsu for Mixed Martial Arts Competition by Erich Krauss
Used & New from: $45.49
4.6 out of 5 stars  See all reviews (63 customer reviews)

See buying options
Stretching & Flexibility
5.  Stretching & Flexibility by Kit Laughlin
Used & New from: $24.48
4.5 out of 5 stars  See all reviews (23 customer reviews)

See buying options
Building the Gymnastic Body: The Science of Gymnastics Strength Training
6.  Building the Gymnastic Body: The Science of Gymnastics Strength Training by Christopher Sommer
Used & New from: $75.10
3.2 out of 5 stars  See all reviews (17 customer reviews)

See buying options
Supertraining, 6th Edition
7.  Supertraining, 6th Edition by Mel C. Siff
Used & New from: $69.95
4.7 out of 5 stars  See all reviews (31 customer reviews)

See buying options
Practical Programming for Strength Training, 2nd edition
8.  Practical Programming for Strength Training, 2nd edition by Mark Rippetoe
Used & New from: $15.89
4.7 out of 5 stars  See all reviews (138 customer reviews) | 1 customer discussion

See buying options
5/3/1: The Simplest and Most Effective Training System to Increase Raw Strength
9.  5/3/1: The Simplest and Most Effective Training System to Increase Raw Strength by Jim Wendler
Used & New from: $21.00
4.9 out of 5 stars  See all reviews (210 customer reviews)

See buying options
Science of Sports Training: How to Plan and Control Training for Peak Performance
10.  Science of Sports Training: How to Plan and Control Training for Peak Performance by Thomas Kurz
$30.27   Used & New from: $26.21
3.8 out of 5 stars  See all reviews (12 customer reviews)

Science and Practice of Strength Training, Second Edition
11.  Science and Practice of Strength Training, Second Edition by William J. Kraemer
$63.44   Used & New from: $37.80
4.6 out of 5 stars  See all reviews (29 customer reviews)

Explosive Power and Jumping Ability for All Sports
12.  Explosive Power and Jumping Ability for All Sports by Tadeusz Starzynski
$19.65   Used & New from: $10.30
4.4 out of 5 stars  See all reviews (5 customer reviews)

Light on Yoga: Yoga Dipika
13.  Light on Yoga: Yoga Dipika by B. K. S. Iyengar
$12.81   Used & New from: $8.72
4.6 out of 5 stars  See all reviews (220 customer reviews) | 3 customer discussions

Yoga Anatomy
14.  Yoga Anatomy by Leslie Kaminoff
Used & New from: $4.98
4.4 out of 5 stars  See all reviews (147 customer reviews) | 1 customer discussion

See buying options
Anatomy of Movement: Exercises (Revised Edition)
15.  Anatomy of Movement: Exercises (Revised Edition) by Blandine Calais-Germain
$27.23   Used & New from: $18.80
4.5 out of 5 stars  See all reviews (89 customer reviews)

The Chair: Rethinking Culture, Body, and Design
16.  The Chair: Rethinking Culture, Body, and Design by Galen Cranz
The list author says:
  "How fit we are is a function of what we put our body through during the work day, this playful author examines the history of the chair"
$15.70   Used & New from: $6.47
3.6 out of 5 stars  See all reviews (8 customer reviews)

Dr. Nicholas Romanov's Pose Method of Running (Dr. Romanov's Sport Education)
17.  Dr. Nicholas Romanov's Pose Method of Running (Dr. Romanov's Sport Education) by Nicholas Romanov
The list author says:
  "Proper running technique that goes along with barefoot footwear"
$22.28   Used & New from: $9.51
4.4 out of 5 stars  See all reviews (59 customer reviews)

Relieve Stiffness and Feel Young Again with Undulation
18.  Relieve Stiffness and Feel Young Again with Undulation by Anita Boser
The list author says:
  "Spinal mobility exercises"
Used & New from: $6.52
4.9 out of 5 stars  See all reviews (23 customer reviews)

See buying options
The New Rules of Posture: How to Sit, Stand, and Move in the Modern World
19.  The New Rules of Posture: How to Sit, Stand, and Move in the Modern World by Mary Bond
$13.15   Used & New from: $5.35
4.7 out of 5 stars  See all reviews (52 customer reviews)

The Body of Life: Creating New Pathways for Sensory Awareness and Fluid Movement
20.  The Body of Life: Creating New Pathways for Sensory Awareness and Fluid Movement by Thomas Hanna
$12.36   Used & New from: $4.36
4.9 out of 5 stars  See all reviews (7 customer reviews)

The Endless Web: Fascial Anatomy and Physical Reality
21.  The Endless Web: Fascial Anatomy and Physical Reality by R. Louis Schultz
The list author says:
  "Fascial Anatomy"
$13.68   Used & New from: $7.98
4.6 out of 5 stars  See all reviews (18 customer reviews)

Rolfing: Reestablishing the Natural Alignment and Structural Integration of the Human Body for Vitality and Well-Being
22.  Rolfing: Reestablishing the Natural Alignment and Structural Integration of the Human Body for Vitality and Well-Being by Ida P. Rolf
$17.32   Used & New from: $2.99
4.4 out of 5 stars  See all reviews (17 customer reviews)

Balancing Your Body: A Self-Help Approach to Rolfing Movement
23.  Balancing Your Body: A Self-Help Approach to Rolfing Movement by Mary Bond
$12.27   Used & New from: $5.97
3.9 out of 5 stars  See all reviews (7 customer reviews)

The Rolfing Experience: Integration in the Gravity Field
24.  The Rolfing Experience: Integration in the Gravity Field by Betsy Sise
$19.76   Used & New from: $12.38
5.0 out of 5 stars  See all reviews (2 customer reviews)

How to Eat, Move and Be Healthy!
25.  How to Eat, Move and Be Healthy! by Paul Chek
$20.86   Used & New from: $14.59
4.8 out of 5 stars  See all reviews (116 customer reviews)

Pain Free: A Revolutionary Method for Stopping Chronic Pain
26.  Pain Free: A Revolutionary Method for Stopping Chronic Pain by Pete Egoscue
$9.60   Used & New from: $4.77
4.6 out of 5 stars  See all reviews (645 customer reviews) | 3 customer discussions

8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot
27.  8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot by Esther Gokhale
$17.35   Used & New from: $10.00
4.7 out of 5 stars  See all reviews (525 customer reviews) | 4 customer discussions

Anusara Teacher Training Manual
28.  Anusara Teacher Training Manual by John Friend
Used & New from: $30.00
4.4 out of 5 stars  See all reviews (5 customer reviews)

See buying options
The Use of the Self
29.  The Use of the Self by F.M. Alexander
Used & New from: $10.09
4.2 out of 5 stars  See all reviews (9 customer reviews)

See buying options
The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problem
30.  The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problem by M. F. Holick
Used & New from: $6.98
4.6 out of 5 stars  See all reviews (84 customer reviews)

See buying options
The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's Sleep
31.  The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's Sleep by Christopher Vaughan
$12.49   Used & New from: $0.01
4.2 out of 5 stars  See all reviews (108 customer reviews)

Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
32.  Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen by Christopher McDougall
$16.87   Used & New from: $0.01
4.7 out of 5 stars  See all reviews (2,393 customer reviews)

The Root of Chinese Qigong: Secrets of Health, Longevity, & Enlightenment
33.  The Root of Chinese Qigong: Secrets of Health, Longevity, & Enlightenment by Yang Jwing-Ming
$18.71   Used & New from: $7.61
4.5 out of 5 stars  See all reviews (51 customer reviews)

The Way of Qigong: The Art and Science of Chinese Energy Healing
34.  The Way of Qigong: The Art and Science of Chinese Energy Healing by Ken Cohen
$14.46   Used & New from: $3.32
4.5 out of 5 stars  See all reviews (54 customer reviews)

Movement That Matters
35.  Movement That Matters by Paul Chek
$16.16
4.1 out of 5 stars  See all reviews (19 customer reviews)

The Poliquin Principles: Successful Methods for Strength and Mass Development
36.  The Poliquin Principles: Successful Methods for Strength and Mass Development by Charles Poliquin
Used & New from: $39.99
3.8 out of 5 stars  See all reviews (36 customer reviews)

See buying options
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
37.  The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman by Timothy Ferriss
$16.65   Used & New from: $8.50
4.3 out of 5 stars  See all reviews (2,501 customer reviews)

More Actions

Discover more about this author
 See all of their Listmania! lists
Make your own list
 Create a Listmania! list
View your page on Amazon.com
 Go to Your Profile page

Customer Discussions about products in this list  
   

About this Listmania!

 

Author

Ready State Fitness™
Qualifications: Ready State Fitness Business Owner
Last updated: 1/25/11
Report abuse
    

More Listmania!

 

Recommendations for Pilates and Fitness Professionals Recommendations for Pilates and Fitness Professionals

Recommendations for Pilates and Fitness Professionals: A list of 8 items by Erika Bloom "Pilates pro"

become a super hero pt8 become a super hero pt8

become a super hero pt8: A list of 37 items by D. Dunham "d"

Mind Body Spirit favorites Mind Body Spirit favorites

Mind Body Spirit favorites: A list of 33 items by suej "Running and fitness enthusiast"

Run Smart Run Smart

Run Smart: A list of 35 items by W. Johnson

Stretching for Your Health Stretching for Your Health

Stretching for Your Health: A list of 30 items by Cynthia Danute Cekauskas, LCSW "Lithuanian American Princess"

   

More So You'd Like to...

 

Workout at Home Workout at Home

Workout at Home: A guide of 16 items by W. Johnson