Fitness Rhythms: Original Exercise Music w/ Personal Trainer - Cardio/interval Workout by Eric L. Wilson, MS. - Personal Trainer & Musician

Eric L. Wilson | Format: Audio CD

Product Details

• Audio CD (March 1, 2004)
• Original Release Date: February 27, 2004
• Number of Discs: 1
• Label: Fitness Rhythms
• ASIN: B0001VS898
• Average Customer Review: 3.8 out of 5 stars  See all reviews (16 customer reviews)
• Amazon Best Sellers Rank: #255,987 in Music (See Top 100 in Music)

Track Listings

1. Introduction

2. Warm up

3. Level 1

4. Level 2

5. Level 3

6. Cool down

Customer Reviews

Most Helpful Customer Reviews

9 of 9 people found the following review helpful:

5.0 out of 5 stars I love this CD! (...), June 26, 2004

By 

truthteller "cometoid" (San Diego, CA USA) - See all my reviews

This review is from: Fitness Rhythms: Original Exercise Music w/ Personal Trainer - Cardio/interval Workout by Eric L. Wilson, MS. - Personal Trainer & Musician (Audio CD)

(...)I love this CD! The percussion driven music is so good you want to listen just for that. Combined with Eric Wilson's warm, rich voice giving brief and timely instructions to guide your fitness workout, this is a great way to move to the music. You choose the method (aerobic floor exercise, walking, running, etc.) and this CD provides a background of mesmerizing rhythms, African beats, jazz, and much more. This is the CD to buy!

8 of 8 people found the following review helpful:

4.0 out of 5 stars Good motivator, September 2, 2005

By 

JJ "j2zing" (St. Paul, MN USA) - See all my reviews

This review is from: Fitness Rhythms: Original Exercise Music w/ Personal Trainer - Cardio/interval Workout by Eric L. Wilson, MS. - Personal Trainer & Musician (Audio CD)

This has excellent rhythm and coaching here and there. The que's are helpful when warm ups are ending and levels are going up...as well as challenges. Few parts are on the "cheesy" side but over all and excellent workout. Pace is great for pushing to work harder (I used this along with an elliptical trainer). Very well done, I wish he had other CD's.

11 of 12 people found the following review helpful:

5.0 out of 5 stars Hot music for fitness or just listening, July 22, 2004

By 

Larry Swanson (Seattle, WA) - See all my reviews
(REAL NAME)   

This review is from: Fitness Rhythms: Original Exercise Music w/ Personal Trainer - Cardio/interval Workout by Eric L. Wilson, MS. - Personal Trainer & Musician (Audio CD)

In early 2004, another drummer friend and I were at Fremont Drum & Dance waiting for Eric Wilson's class to end. We asked Eric where he got the hot music that he was playing for the class. It turns out we were listening to an early version of this CD. These are infectious, driving grooves - guaranteed to get you moving whether you are a fitness buff or a couch potato.