Customer Reviews

Total Fitness and Wellness, 3rd Edition / Behavior Change Log Book & Wellness Journal

5 star:		(3)
4 star:		(1)
3 star:		(0)
2 star:		(0)
1 star:		(0)

 

 

Bought this book for school, but I've got to say that it didn't feel like work when I was reading it. If you're just looking to know more about being healthy, I would suggest this book.

Good textbook to use in and out of the classroom. Useful details and info to help guide you through the health and wellness aspect to your life.

This book was easy to understand and to the point. A lot of it made sense and was practical useful information. I especially like how they always put important vocabulary words at the bottom right of the pages. Instead of trying to formulate your own definition from how it was used in the sentence or paragraph, or having to turn to a dictionary, they simply had it defined for you. This was especially important to me, as I was able to make flashcards, memorize them, and do well on the tests. A very easy to use book.

after i ordered my book it was here in just afew days, i think only 3days. it was very easy to order my book and it was easy to pay. no hassels at all. and most of all it saved me money. thanks guys!
-sarah