Fitness books

A Listmania! list by Brain Cell Coach, Staley "Don Staley" (Planet Earth)
(REAL NAME)   
The list author says: "If you are looking to get fit and create your ideal body, it is important to find someone who has been where you are (who can empathize with you) and is now where you want to be (in terms of health and fitness) [who has achieved a similar goal].

Here is a list of some powerful fitness books.
Enjoy,
Don Staley, author of amazon #1 best selling book Fit Mind, Fit Body"
Fit Mind, Fit Body
1.  Fit Mind, Fit Body by Don Staley
The list author says:
  "Of course, I like my own book. It took me over twenty years to figure it out and when I did I had to share what I learned that helped me conquer the fitness chaos."
Used & New from: $5.00
4.9 out of 5 stars  See all reviews (21 customer reviews)

See buying options
The Spark: The 28-Day Breakthrough Plan for Losing Weight, Getting Fit, and Transforming Your Life
2.  The Spark: The 28-Day Breakthrough Plan for Losing Weight, Getting Fit, and Transforming Your Life by Chris Downie
The list author says:
  "Chris is a great guy doing some powerful work in this world."
$13.10   Used & New from: $0.01
4.7 out of 5 stars  See all reviews (310 customer reviews) | 2 customer discussions

Maximize Your Metabolism
3.  Maximize Your Metabolism by Christopher Guerriero
The list author says:
  "Great content in this book."
Used & New from: $0.01
3.9 out of 5 stars  See all reviews (40 customer reviews)

See buying options
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
4.  The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman by Timothy Ferriss
The list author says:
  "Tim Ferris is amazing."
$16.65   Used & New from: $7.97
4.3 out of 5 stars  See all reviews (2,557 customer reviews)

New Year's Resolutions That Stick; How to make Life-changing Resolutions That Work For You Every Single Year!
5.  New Year's Resolutions That Stick; How to make Life-changing Resolutions That Work For You Every Single Year! by Don Staley
The list author says:
  "Again, one of my favorites and this one is a very quick read (if big books scare you). A great way to get started."
Used & New from: $14.95

See buying options
Choose to Live!: Our Journey from Late Stage Cancers to Vibrant Health
6.  Choose to Live!: Our Journey from Late Stage Cancers to Vibrant Health by Joyce O'Brien
The list author says:
  "This isn't really about fitness but it is about health by my friend Joyce O'Brien who shares some amazing ideas on how to be healthy."
$14.23   Used & New from: $0.28
5.0 out of 5 stars  See all reviews (17 customer reviews)

Retrain Your Mind; To Get In The Best Shape Of Your Life!
7.  Retrain Your Mind; To Get In The Best Shape Of Your Life! by Don Staley
The list author says:
  "Mindset is key to sustainability with your health and fitness goals."
Used & New from: $6.74

See buying options
Lose Weight WITHOUT Dieting: The Animal KIngdom Way
8.  Lose Weight WITHOUT Dieting: The Animal KIngdom Way by David Nordmark
The list author says:
  "David is right 95% of all diet and exercise programs fail. He is right again when he says we need to create habits (regarding food)."
Used & New from: $0.91
3.7 out of 5 stars  See all reviews (149 customer reviews) | 1 customer discussion

See buying options
Everyday Paleo
9.  Everyday Paleo by Sarah Fragoso
The list author says:
  "This is more of a diet book than a exercise book but it does have both."
$20.36   Used & New from: $10.08
4.6 out of 5 stars  See all reviews (494 customer reviews)

The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Primal Blueprint Series)
10.  The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Primal Blueprint Series) by Mark Sisson
The list author says:
  "Reprogram was in my original book title. Got to love it."
$18.35   Used & New from: $3.00
4.5 out of 5 stars  See all reviews (720 customer reviews) | 1 customer discussion

The Primal Blueprint 21-Day Total Body Transformation: A step-by-step, gene reprogramming action plan
11.  The Primal Blueprint 21-Day Total Body Transformation: A step-by-step, gene reprogramming action plan by Mark Sisson
The list author says:
  "the guide/action plan book"
$15.60   Used & New from: $7.99
4.3 out of 5 stars  See all reviews (217 customer reviews)

Spark: The Revolutionary New Science of Exercise and the Brain
12.  Spark: The Revolutionary New Science of Exercise and the Brain by John J. Ratey
The list author says:
  "another spark"
$19.88   Used & New from: $0.90
4.6 out of 5 stars  See all reviews (347 customer reviews) | 2 customer discussions

You Are Your Own Gym: The Bible of Bodyweight Exercises
13.  You Are Your Own Gym: The Bible of Bodyweight Exercises by Mark Lauren
The list author says:
  "the only gym you really need"
$9.04   Used & New from: $7.34
4.5 out of 5 stars  See all reviews (519 customer reviews) | 1 customer discussion

Bring It!: The Revolutionary Fitness Plan for All Levels That Burns Fat, Builds Muscle, and Shreds Inches
14.  Bring It!: The Revolutionary Fitness Plan for All Levels That Burns Fat, Builds Muscle, and Shreds Inches by Tony Horton
The list author says:
  "Tony is great"
$20.56   Used & New from: $2.99
4.3 out of 5 stars  See all reviews (92 customer reviews)

A Quick Guide of 25 Healthier Snack Alternatives to Fast Food
15.  A Quick Guide of 25 Healthier Snack Alternatives to Fast Food by Don Staley
The list author says:
  "More related to healthy snacks but I had to include it. (it's my baby) ;=)"
Used & New from: $12.95

See buying options
Every Day Counts; The Simple (And Effective) Way To Achieve Outrageously Big Goals
16.  Every Day Counts; The Simple (And Effective) Way To Achieve Outrageously Big Goals by Don Staley
The list author says:
  "this show you how to achieve a big goal-regardless of what it is (fitness or otherwise)"
Used & New from: $5.28

See buying options
The HeartMath Solution: The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence
17.  The HeartMath Solution: The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence by Doc Lew Childre
The list author says:
  "Not really a fitness book but a great read"
$13.59   Used & New from: $3.80
4.5 out of 5 stars  See all reviews (93 customer reviews)

You Can Heal Your Life (Gift Edition)
18.  You Can Heal Your Life (Gift Edition) by Louise L. Hay
The list author says:
  "a great book for healing"
$15.32   Used & New from: $3.30
4.6 out of 5 stars  See all reviews (1,436 customer reviews) | 4 customer discussions

One list item is no longer in our catalog.

More Actions

Discover more about this author
 See all of their Listmania! lists
Make your own list
 Create a Listmania! list
View your page on Amazon.com
 Go to Your Profile page

Customer Discussions about products in this list
Discussion Replies Latest Post
New book by Ratey: Go Wild: Free Your Body and Mind from the Afflictions of Civilization 0 May 26, 2014
What makes this a "gift edition" ? 1 Jul 20, 2012
I like this book but!!! 0 Jul 17, 2012
61 reviews for a book that hasn't been released yet? 4 Jul 11, 2012
Aging & worthiness 2 May 26, 2011
Primal Blueprint Kindle Edition 0 Dec 16, 2010
Aging & worthiness 0 Nov 15, 2008
John Ratey on YouTube 0 Jun 7, 2008
Book similar to "Heal Your Body" by Louise Hay 0 Apr 22, 2008
 
   

About this Listmania!

 

Author

Brain Cell Coach, Staley "Don Staley" (Planet Earth)
(REAL NAME)   
Qualifications: Author, Professional Speaker, Coach/Mentor
Last updated: 11/9/11
Report abuse
    

More Listmania!

 

Body Alchemy Resources Body Alchemy Resources

Body Alchemy Resources: A list of 5 items by Fitz23 "jfitzsi421"

Marketing Marketing

Marketing: A list of 20 items by Alfons Grabher "Alfons Grabher"

Bestsellers By Bloggers Bestsellers By Bloggers

Bestsellers By Bloggers: A list of 6 items by John Konrad "@gCaptain"

Books That Are Actually Worth Reading Books That Are Actually Worth Reading

Books That Are Actually Worth Reading: A list of 11 items by Chris Lardizabal

The Best of the 4 Hour Body The Best of the 4 Hour Body

The Best of the 4 Hour Body: A list of 13 items by The 4-Hour Life

   

More So You'd Like to...

 

Use Exercise Machines as Part of Your Weight Loss Journey Use Exercise Machines as Part of Your Weight Loss Journey

Use Exercise Machines as Part of Your Weight Loss Journey: A guide of 17 items by Patrick Hafner "Author, The Ounces Countdown Weight Loss Approach"

11 HEALTHY BACK TIPS 11 HEALTHY BACK TIPS

11 HEALTHY BACK TIPS: A guide of 26 items by Dr Adam Weiss

learn that We Are Energy
learn that We Are Energy: A guide of 5 items by Brain Cell Coach, Staley "Don Staley"

Get BIG Arms in One 4-Minute Workout a Week Get BIG Arms in One 4-Minute Workout a Week

Get BIG Arms in One 4-Minute Workout a Week: A guide of 49 items by Trainer X

Your Biggest Arms Yet- In 4 Minutes a Week! Your Biggest Arms Yet- In 4 Minutes a Week!

Your Biggest Arms Yet- In 4 Minutes a Week!: A guide of 49 items by Trainer X