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Fitting In Is Overrated: The Survival Guide for Anyone Who Has Ever Felt Like an Outsider [Hardcover]

Leonard Felder Ph.D. (Author)
4.1 out of 5 stars  See all reviews (12 customer reviews)

Price: $17.95 & eligible for FREE Super Saver Shipping on orders over $25. Details
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Book Description

October 7, 2008
To thine own self be true. But can you do that while still being a valued part of the wider community? Or must you always sacrifice your own inclinations and desires to fit in? For anyone who has ever felt like an outsider at work, in groups, in school, or even in your own extended family, help is on the way. Bestselling author Leonard Felder, PhD, has written the first book with advice on how to be successful personally and professionally when you think differently, live differently, create differently, or solve problems differently than those around you. 
This wise and perceptive guide is neither about withdrawing into isolation and passivity, nor about spending every waking hour battling with others. Rather, it’s about choosing wisely when to speak your truth and saying it in a way that gets positive results. Dr. Felder shows exactly how creative, thoughtful, unique individuals can survive and thrive in situations that used to make them shut down or retreat into a shell. He provides actual examples from his own practice and precise techniques that will assure your good ideas, outsider perspective, and innovative solutions are respected and taken seriously, even by rigid people. 
Both inspiring and practical, it offers soothing balm and useful answers for everyone who heard too often during adolescence or young adulthood that “you just don’t fit in”—and for the ones who love and counsel them, too. Even more important, it reveals how the very qualities that made you different can become your greatest strengths and most important gifts to the world.

Frequently Bought Together

Customers buy this book with When Difficult Relatives Happen to Good People: Surviving Your Family and Keeping Your Sanity $14.95

Fitting In Is Overrated: The Survival Guide for Anyone Who Has Ever Felt Like an Outsider + When Difficult Relatives Happen to Good People: Surviving Your Family and Keeping Your Sanity

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Editorial Reviews

From Publishers Weekly

Felder, an author (When Difficult Relatives Happen to Good People) and psychologist, culls his years of practice with "outsiders"-including artists, environmentalists, celebrities-to offer a survival guide for the creative individual "cut out of the loop" in any number of situations, especially at work and with family. Felder examines trailblazers like Los Angeles Mayor Antonio Villaraigosa, singer Macy Gray, Oprah Winfrey and Dr. Elisabeth Kubler-Ross, who faced ridicule, loneliness and exclusion ultimately to have thrived. In chapters like "The Biggest Mistakes Most Outsiders Make," Felder focuses on overcoming self-destructive tendencies (chip on the shoulder, overcompensation), understanding your strengths as an individual, and curbing the desire to please others. Because people tend to remember "vividly... the exact details of slights and criticisms," a single painful "outsider" experience can cause unwarranted emotional stress in a similar situation. To "get beyond the pain," Felder offers practical but insightful coping strategies and exercises, questionnaires and meditations to build self-awareness and empowerment, and to accept the reality of toxic coworkers or relatives. Compassionate and practical throughout, Felder also includes chapters on effectively mentoring other outsiders and forming a support network.
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

About the Author

Leonard Felder, Ph.D., is a licensed psychologist. He has written ten books, selling over one million copies and translated into 14 languages. He has also received a number of awards and accolades for his work, including the 1985 Nonfiction Book of the Year Award from Medical Self-Care Magazine and a 2005 honorary degree from the New Seminary in New York.

Product Details

  • Hardcover: 224 pages
  • Publisher: Sterling; 1 edition (October 7, 2008)
  • Language: English
  • ISBN-10: 1402748841
  • ISBN-13: 978-1402748844
  • Product Dimensions: 9 x 7.5 x 1.1 inches
  • Shipping Weight: 12 ounces (View shipping rates and policies)
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (12 customer reviews)
  • Amazon Best Sellers Rank: #949,080 in Books (See Top 100 in Books)

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Customer Reviews

12 Reviews
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 (8)
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2 star:
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Average Customer Review
4.1 out of 5 stars (12 customer reviews)
 
 
 
 
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12 of 12 people found the following review helpful:
5.0 out of 5 stars Great Stories & Great Advice, October 20, 2008
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This review is from: Fitting In Is Overrated: The Survival Guide for Anyone Who Has Ever Felt Like an Outsider (Hardcover)
Filled with poignant stories and very practical tips for those of us who live, work and dream on the periphery. The chapter on looking for the woundedness in the soul of another was beautiful and powerful. Felder is clearly a gifted and insightful author.
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11 of 11 people found the following review helpful:
5.0 out of 5 stars Book is definitely not over-rated, January 24, 2009
This review is from: Fitting In Is Overrated: The Survival Guide for Anyone Who Has Ever Felt Like an Outsider (Hardcover)
Author Felder is a psychotherapist who revels in his professional identity, but he writes more like a life coach. And that's a good thing.

I rated the book 5 stars because Felder offers realistic, action-oriented strategies to take in a number of difficult situations. The book's title doesn't encompass the variety of challenges Felder addresses. For instance, he offers techniques to deal with everyday stress, difficult bosses and intimidating experts.

However, I admit my first response was somewhat negative. I was reminded of all those ugly duckling stories: "Yes, you're different, but underneath you're going to outshine all your critics." But he's got good (though fairly conventional) advice.

Felder acknowledges that sometimes you can't invest energy in fitting in; you have to leave. I would have liked to see him go even further. In my experience, people who are most successful have a strong sense of self-awareness. They identify environments where they'll fit and where they won't. For example, on the PBS show Carrier, a female fighter pilot chose a situation where she would not be the first or only female in her group.

In contrast, Felder writes about a woman who felt alienated from her own apartment building. A single parent, she bought a condo in a complex with no other children. Felder suggests she seek out more child-friendly people. I would disagree. Some people simply don't want to be around children. This mother should choose a living environment where children were welcome.

I'm puzzled by Felder's suggestion for creatives to get day jobs. Sure, creative people often need day jobs -- sometimes all their lives. But they're often challenged to find day jobs where they (a) don't feel alienated and (b) they're not so worn down by their day jobs that they have no energy left for what they really want to do. Jobs tend to grow insidiously, making more and more demands on employees, especially good people.

The best part of the book comes when Felder suggests ways of creating connections where you're now the center of the group, not an outsider trying to break past a clique. I especially like his suggestions for creative holidays. Many single people feel alienated at gatherings of families - their own and other people's. I wish he had taken one more step to say, "It's okay to enjoy your own company. Being alone on holidays can be fulfilling and rewarding to some people."

Finally, Felder's definition of "outsider" seems broad enough to include just about anyone. I've attended high school and college reunions where people felt they had been outsiders - yet they had photos of parties attended, elections won and memberships achieved. I've experienced groups where I felt like an outsider but later realized the members really liked and accepted me.

Sometimes people feel alienated because they have unrealistic definitions of fitting in. And sometimes I suspect that many of us have fit in more than we realize.
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7 of 7 people found the following review helpful:
3.0 out of 5 stars Good Insight, but Left Me Wanting More, April 21, 2009
This review is from: Fitting In Is Overrated: The Survival Guide for Anyone Who Has Ever Felt Like an Outsider (Hardcover)
Dr. Feldner deserves props for recognizing the problem and giving a thorough account of its dynamics, what it is like to live on the periphery of society, and the various shapes and forms in which it affects outsiders, of which I consider myself one. I felt as though the author was speaking directly to me as he was laying out the nature of the problem.

However, as is the case with most self-help books and with psychology/psychiatry in general, the author comes up short when suggesting solutions. The recommendations, at least to my mind, were vague and difficult to implement. I did not read anything specific as to how one implements the various strategies he seemed to be hinting at; in order for advice to be worth anything, it must be specific, unambiguous, and doable. This is where I would have liked to see more depth, perhaps in the form of examples/success stories of clients he has counseled, s opposed to outlining the problem. We outsiders understand the problem, it is the solution we are seeking.

Maybe Dr. Feldner can address this in a sequel?
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