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  • Five-Element Interlinked Boxing Of Wudang
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Five-Element Interlinked Boxing Of Wudang


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3 new from $11.40
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1-Disc Version
$11.40

Product Details

  • Format: Color, NTSC
  • Language: Chinese
  • Subtitles: Chinese, English
  • Region: All Regions
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Beauty Media Inc.
  • DVD Release Date: March 24, 2009
  • Run Time: 62 minutes
  • ASIN: B001UGIIFM
  • Amazon Best Sellers Rank: #216,336 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

On the basis of three-body forms, its five basic fist techniques are: straight-arm chopping, bursting, drilling, cannon t and intersecting. It is required to stretch the fist like a steel file and withdraw it like a hooked pole; protect both sides of the chest with elbows and protect the heart with hands; one move with hundred follow; it is required to integrate mind and will, will and qi; qi and force, shoulders and the crotch, elbows and the knees, hands and feet. A persistent practice of this routine of fist will coordinate the balance of the whole body, protect the body, cure illness, and build up the body.

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