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Five Good Minutes at Work: 100 Mindful Practices to Help You Relieve Stress and Bring Your Best to Work (The Five Good Minutes Series) Paperback – July 1, 2007
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Top Customer Reviews
Not all of the situations may apply to everyone (I hope not!) - such as difficult coworkers and tyrannical bosses - but within the 100 mediations and exercises there is definitely something for everyone. A great little tool to decrease chaos and stress and increase fulfillment and productivity at work.
Mollie Marti, Ph.D., J.D.
Author, Selling: Powerful New Strategies for Sales Success
Most Recent Customer Reviews
Book arrived in a timely manner but definately NOT in condition promised--"like new". It had stains on the front & back covers. Many of the pages were folded down. Read morePublished on December 14, 2013 by LadyG
Basic meditation--if you can get that far! Way too much self serving introduction with very little useful information. Don't waste you 5 minutes!Published on November 28, 2012 by ME