“In a clear and at times humorous style this encouraging book gives our heart the green light to open. Susan Chapman presents accessible practices from Buddhism and the best in psychology to help this happen.”—David Richo, author of Coming Home to Who You Are
“This is an invaluable resource for anyone who longs for connection with others. Susan Chapman’s simple explanations and engaging stories provide us with practical tools that let us recognize our shared humanity, moving us from a ‘me-first’ approach to a ‘we-first’ one.”—Karen Kissel Wegela, author of The Courage to Be Present and What Really Helps
Susan Gillis Chapman is a marriage and family therapist who has been studying and teaching mindfulness meditation for over thirty years. She is the founder of the Green Light Institute, through which she offers training in mindful communication to couples, therapists, and business people. For more information visit www.susangillischapman.com.
This book seems like it is going to be simplistic but it is really quite powerful. Ms. Chapman is an excellent writer, enlightening subtle concepts and human processes so that... Read morePublished 8 months ago by Amazon Customer
The Five Keys to Mindful Communication is a game changer for anyone seeking to understanding the deep roots of the modern relationship dilemma. Read morePublished 9 months ago by Silas Rosenblatt
I like the overall idea of applying mindfulness to communication, and the big ideas in the book are great.
But overall the book could have been better executed. Read more
I find some of it very well done, but the continual "repeat" of bullet points does not work for me (what, I can't remember the main points of the last five pages)?Published on September 2, 2013 by Silver Fox