Five Steps to Overcoming Fear and Self Doubt [Hardcover]

Wyatt Webb (Author)

Book Description

Publication Date: May 1, 2004

Wyatt Webb explores the process of fear, its many voices, and all the programming that causes humans to doubt themselves in the first place. Using his simple five-step process, youll learn how to walk through fear and self-doubt and arrive at that hoped-for place of freedom the joy that is your birthright. This book shows how every one of your fears and self-doubts can be overcome.

Editorial Reviews

About the Author

Wyatt Webb, the author of It’s Not about the Horse-hardcover, ISBN:1561709786, (which sold 25,000 copies) and the tradepaper, ISBN: 141090128X, is one of the most creative, unconventional, and sought-after therapists in the country. The story of his remarkable work was written up in O magazine in 2002. Today he’s the founder and leader of the Equine Experience at Miraval Life in Balance™, one of the world’s top resorts, which is located outside Tucson, Arizona. If you’d like to learn more about Wyatt Webb’s Equine Experience programs held throughout the year at Miraval, please call: [phone].

Product Details

• Hardcover: 179 pages
• Publisher: Hay House (May 1, 2004)
• Language: English
• ISBN-10: 140190257X
• ISBN-13: 978-1401902575
• Product Dimensions: 7.7 x 6.2 x 0.7 inches
• Shipping Weight: 10.7 ounces (View shipping rates and policies)
• Average Customer Review: 3.9 out of 5 stars  See all reviews (8 customer reviews)
• Amazon Best Sellers Rank: #463,411 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

10 of 10 people found the following review helpful:

5.0 out of 5 stars Brief yet powerful, to the point., July 15, 2005

By 

DJ Hancock (New Zealand) - See all my reviews
(VINE VOICE)    (REAL NAME)   

Amazon Verified Purchase

This review is from: Five Steps to Overcoming Fear and Self Doubt (Hardcover)

A great little book from the heart, Wyatt Webb's Five Steps have some real gems in them. My initial thoughts were that it may repeat or just rehash the information from his previous book, 'Its Not About the Horse' in a different context, and I was pleased to be proven wrong.

I've had several insights into how to approach my fear simply by quantifying it, and then realising it does not relate to present moment time so it must come from previous trauma. This is useful because it means in order to feel safe now we don't have to negate our feelings of fear, and that we are not in the process of being abused or hurt again. This hopefully creates a present moment pocket of space/time where we can feel physical and emotional security which is what allows the releasing of past pain, and then the healing of our unmet needs to occur.

Webb does not simply present the Five Steps as a dogma; he backs the process up with invaluable real life examples. So the credibility of the approach is pragmatically validated which again, creates security.

Its a cheap buy - probably less than a 15% of one hour with a therapist, so you can't lose! And we get to keep it and remind ourselves we are not alone, anytime we want.

So go for it.

Regards,
Daniel John Hancock

15 of 17 people found the following review helpful:

5.0 out of 5 stars This is a book for everyone to read!, July 10, 2004

By 

Tammi Editor/Dreamweaver (Ohio, USA) - See all my reviews

This review is from: Five Steps to Overcoming Fear and Self Doubt (Hardcover)

In over 20 years, I have never read a book that is more empowering, transformational or life changing! Written in easy to understand terms, this book offers practical and valuable insights into how to take better charge and control of your life so that you can live the life of your dreams.

If you are looking to make changes in any area of your life - then this is the book to own. It doesn't matter what background or belief system you have either - everyone can find valuable insights that can be useful to living a more empowered life.

If you only buy one book this year - this should be the one! You won't regret it. You will find not only directions to more empowered living, you will discover personal stories that will inspire and motivate you beyond your own present limitations or fears. While this is a relatively small book, the message is huge.

All I can say is: Thank You Wyatt for having the courage, compassion and wisdom to share these valuable insights with the world.

Don't let any limitations stand in your way - this book will deliver all the title implies - and much, much more!

8 of 8 people found the following review helpful:

5.0 out of 5 stars A Powerful Read!, November 9, 2004

By 

S. Adkins - See all my reviews
(REAL NAME)   

This review is from: Five Steps to Overcoming Fear and Self Doubt (Hardcover)

Wyatt has an easy way of sharing his life experiences with the reader that lead to lots of "oh my" moments. He has a distinct way of reaching out to you and getting inside your head. When you slap your forehead and realize that even though it's his experience he is walking through at that moment in the book, he's talking about you. Your life. It's a powerful book that you'll use tools from each and every day. An absolute must read for anyone looking to enjoy a fuller, more joyful life. It's pure truth.