Fix, Freeze, Feast: Prepare in Bulk and Enjoy by the Serving - More than 125 Recipes [Hardcover]

Kati Neville (Author), Lindsay Tkacsik (Author)

Book Description

Publication Date: November 7, 2007

Buy groceries in bulk, prepare family-friendly dishes, package in meal-sized freezer bags, then stock the freezer with ready-to-defrost-and-serve tasty homemade meals. This is the winning system of Fix, Freeze, Feast, a cookbook that has already attracted an enthusiastic following among busy families.

Millions of shoppers save money by buying groceries in bulk - trays of boneless chicken breasts, pairs of flank steaks, flats of ripe tomatoes. But savings can quickly turn to losses if those bulk quantities spoil in the refrigerator or lie forgotten - unlabeled and unrecognizable under lays of ice crystals - in the back of the freezer.

In the new paperback edition of Fix, Freeze, Feast, authors Kati Neville and Lindsay Tkacsik offer a complete system for taking full advantage of bulk purchasing and advance preparation to ensure no food is ever wasted. They show how easy it is to get organized, prepare ahead, and be ready to put healthful, satisfying meals on the dinner table (or breakfast table, or even brunch table!) at a moment's notice. Theirs is a cookbook price-conscious shoppers will love and warehouse club members shouldn't be without.

Cooks will find 125 delicious, healthful recipes to choose from Each one includes directions for dividing, preparing, and storing raw ingredients; a second set of simple direction is included for thawing, cooking, and enjoying the food. Designed for the way people cook today, Fix, Freeze, Feast meals are lighter and fresher than traditional bulk-cooking recipes, with a focus on simple stews and stir-fries, quick grilled or broiled main courses, and popular ethnic meals such as Beef Fajitas and Cashew Chicken Stir-Fry. Fix, Freeze, Feast, also includes ready-to-bake cookie doughs, soups, side dishes, smoothies, and snacks. With these innovative techniques and recipes, dinner is always in the freezer!

Editorial Reviews

Review

“If you resolved to cook more at home in 2008, Fix, Freeze and Feast can help...In addition to recipes they also have tips for organizing your shopping list, packaging meals and preventing freezer burn.”

Spokane Spokesman-Review

 

“If one of your New Year’s resolutions is to eat home-cooked meals as a family more often, Fix Freeze, Feast could be just the help you need to accomplish that… Fix Freeze Feast” won’t guarantee getting a scattered family home for dinner more often, but it will definitely make it much easier to get the meal on the table.”

The Register-Guard (Eugene, Ore.)

 

“Not so much a cookbook as a bulk-saving survival guide for harried cooks everywhere.”

Northern Virginia Magazine

 

“Fix, Freeze, Feast is a smart book to keep on the shelf… There's nothing like a hot meal after a long, hard day at work, especially if all the work was done weeks ago!”

Scripps News Service

 

“[Fix, Freeze, Feast] delivers some yummy new recipes that are easily stored and don't look or taste like frozen meals when they're served days later... Fix Freeze Feast promises to ease the stress of cooking and ensure that you're well fed, with hearty meals, throughout the week or month."

lhj.com (Ladies Home Journal)

 

 

“The authors do a great job offering clear instructions for the cooking, an important final step that is too often left to guesswork.”

(Memphis) Commercial Appeal

 

About the Author

When Kati Neville went back to work after the birth of her first child, she learned to put home-cooked meals on the table every night by filling her freezer with make-ahead dinners. In 2002, she created Make and Take LLC, the first meal preparation service in the Portland, Oregon, metropolitan area.

Lindsay Tkacsik has always loved cooking with a wide range of foods and flavors. She brings her enthusiasm for bold tastes to both her meal preparation business, Mealtime Solutions, and her cookbook writing. Lindsay lives with her husband and three daughters in Washington.

Product Details

• Hardcover: 250 pages
• Publisher: Storey Publishing, LLC (November 7, 2007)
• Language: English
• ISBN-10: 1580176828
• ISBN-13: 978-1580176828
• Product Dimensions: 7 x 0.8 x 9 inches
• Shipping Weight: 1.4 pounds
• Average Customer Review: 4.5 out of 5 stars  See all reviews (205 customer reviews)
• Amazon Best Sellers Rank: #422,879 in Books (See Top 100 in Books)
  • #60 in Books > Cookbooks, Food & Wine > Professional Cooking > Quantity

More About the Author

Kati Neville started filling her freezer with make-ahead meals over a decade ago. In 2002, Kati began operating Make and Take LLC, the first meal assembly business near Portland, OR.

Compelled to reach more families, Kati sold Make and Take LLC in 2006 to focus on writing. Her latest book, Fix, Freeze, Feast, was released in late 2007 by Storey Publishing.

Today, Kati still fills her freezer with make-ahead meals and is protective of her family's dinnertime. She teaches classes locally to public and private groups.

Kati is a contributing editor for The Saver's Kitchen(tm) podcast and frequently blogs on The Forklift. She offers budget-friendly tips and recipes with the audiences of online and print publications, such as Real Simple and Every Day with Rachael Ray magazines. She has demonstrated the money-saving ideas presented in Fix, Freeze, Feast on television programs: Better.TV and Showcase Minnesota.

Ms. Neville is a 4-H leader and Certified Master Recycler. She holds a MS in Public Affairs from the University of Oregon.

Most Helpful Customer Reviews

221 of 223 people found the following review helpful

5.0 out of 5 stars One of the Best! February 18, 2008

By Amy Cathcart

Format:Hardcover|Amazon Verified Purchase

I just got this book a few weeks ago, and I LOVE it! I live in a household of two, and am not a Costco-type shopper when it comes to meats, so everything I have made from this book, I have just halved the recipes to fit my smaller-packages-of-meat shopping patterns. No biggie. I still have three plus meals out of each type of meat I buy for the two of us.

My husband absolutely raved about the Sticky Ribs recipe...and being a die-hard foodie, he is VERY difficult to impress. He has insisted I make them again for a potluck this weekend. I won't give the recipe away, but trust me, for just four ingredients, this one can't be beat. It was worth the price of the book for this one recipe alone.

Overall, this book was a great intro for me on the pleasures of make-ahead cooking. I think I am addicted now! And the fact the recipes in this book do not contain any horrible ingredients like Velveeta cheese, canned "cream of" soups, or refrigerated biscuit dough is great, too! You can feed your family easily, healthfully, and with fewer preservatives and if you purchase this book and make some of the recipes as they are written. I highly recommend it!

114 of 116 people found the following review helpful

5.0 out of 5 stars Saving time and $$money$$ June 3, 2008

By lisalisa

Format:Hardcover

We are a very active family and this book has transformed my time as well as my grocery bill. It is specifically geared to shopping "warehouse style". Now I am buying in bulk every other week and prepping 14-20 entrees in two to three hours, that need a minimum amount of attention before cooking and serving. Some of our favorites are the 4B's Flank Steak, Salisbury Meatballs, Honey-Glazed Chicken Thighs and Turkish Pork Chops. My husband estimated that I have cut our food bill in half. I like that we aren't wasting food in purchases I intended to make but find I'm too busy to actually prepare. I have bought a lot of OAMC books but I dont have two whole days of uninterupted time (nor do I want to!) for prepping. Fix, Freeze, Feast makes $en$e for me! :-)

196 of 211 people found the following review helpful

4.0 out of 5 stars Makes 3 Meals at a time, all the same meal February 2, 2008

By kiwanissandy VINE™ VOICE

Format:Hardcover|Amazon Verified Purchase

This cookbook is intended to mimic those places you go to and assemble your meals then take home to freeze. This cookbook is a little different in that I think it's geared more for those who want to swap meals with other families. Their intended assembly method is what they call the "tray" method, where you purchase a large tray of meat at a warehouse club and then come home and assemble 3 like meals out of it. You cannot make less than 3 meals, the ingredients are geared to be mixed together and then distributed among 3 freezer bags. I suppose there are a few recipes where you could in your head divide all the spices and mix-ins by 3 and then just make one freezer bag but if you make a mistake there's no correcting it.

I'm not sure my family would want to eat tequila lime chicken 3 times in a month but if you menu planned far enough in advance I guess you could have it once a month over the next 3 months.

What I think is fantastic about this cookbook is that you could find, for example, 2 other families (whether relatives or neighbors) and then you each make a recipe from the cookbook and swap meals with eachother. That way you're getting 3 different meals and only assembling 3 of the same meal. That for me was the best part of the cookbook.

It would also be perfect if you were providing meals for someone else. You could easily assemble and give to elderly parents, shut-ins, sick friends or relatives, new moms, etc and all they'd have to do is cook it. While that would take some work on their part sometimes it's the prep work and assembly that prevents seniors from cooking not the actual cooking itself. I know my senior mother has a hard time reading small print to see if it's 1/4 tsp or 1/8, etc. Also, chopping hurts her hands. But in this instance you've done all that work with the aid of this cookbook. And it still gives her enjoyment to know that she can put a nice meal on the table for dinner. But even if you needed to cook it before delivering it to someone else you could do that too.

All the final preparation and cooking instructions are included in the book to be copied or you can also download from www.storey.com and put on avery sticky labels to attach to the freezer baggie just like at dream dinners.

Most of the meals are geared for serving 4 but throwing 6 chicken breasts in a freezer bag wouldn't change the amount of other ingredients needed significantly or even decreasing it to 3 would be no problem.

In this cookbook, there are no pictures which is why I gave it a 4 rather than 5 stars. For some reason I think pictures are a needed treat in cookbooks. Most of these meals you freeze first then thaw and cook. Their suggestion is to pull the meal from the freezer the evening before and let it thaw overnight in the fridge and then prepare for dinner the next evening.

If you're not willing to make 3 meals of the same thing at once then this cookbook is probably not for you. I just think dividing spices and ingredients to come up with one serving might be too much trouble when there are so many other cookbooks that are already out there. Suggestions would be Super Suppers and Don't Panic: dinner's in the freezer. Both are very good cookbooks themselves.

But this cookbook is highly recommended for a MOPS group who want to start a dinner swap club; if you provide meals for others on a regular basis, or just want to ensure you have 3 meals in the freezer even if it is the same meal. Great cookbook.