From the Publisher
Fixing You: Shoulder & Elbow Pain introduces a new biomechanical perspective about the roots of shoulder and elbow pain. Written by Rick Olderman MSPT, CPT it highlights key concepts in understanding shoulder and elbow joint function and how to fix stubborn pain. Rick is a physical therapist, personal trainer, Pilates instructor, author, and speaker with over a decade of experience treating difficult chronic pain conditions. Rick reveals his secrets to fixing these problems in his books through easy-to-understand language and medical illustrations. He demystifies the links between muscle and joint function and pain.
Fixing You: Shoulder & Elbow Pain is part of the larger Fixing You series devoted to helping people with chronic pain conditions including back, neck, shoulder, elbow, hip, knee, foot, and ankle pain. The Fixing You series teaches the connection between anatomy and human function to explain why people have pain and how to fix it.
About the Author
Rick Olderman is a physical therapist, personal trainer, and Pilates instructor living in Denver, CO. Rick believes pain is a signal that something is wrong with the body. The body's natural state is to be painfree. Rick also believes that most of the problems leading to chronic pain are found in faulty movement patterns. Through ample illustrations and client stories, his easy-to-read books teach you what these are and how to correct them.