Flamant Exercise Core Balance Disc/Cushion - Great For Strengthen Core Stability and Decrease Back Pain - Air Pump Included by Monster Fitness
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- Inflatable balance disc cushion helps shape and tone your lower body
- Additionally improves balance and flexibility
- Textured massage foot surface improves grip
- Includes pump and needle
- Comes complete with access to multiple downloadable exercise routines
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Your purchase includes a pump and needle, as well as access to multiple downloadable exercise routines.Product Description
Inflatable balance disc cushion to help shape and tone your lower body, and improve balance and flexibility.
Top Customer Reviews
The photo here shows a disc with a wide, flat rim with the name brand printed on it. The actual disc that arrived is more of the "flying saucer" shape with a seam around the perimeter - no flat surface to print on. If I'd known this, I would have foregone the admittedly good price and paid a few dollars more for a disc that looks like the picture. These are OK, but I don't like them as well for sitting balance and body awareness training.
I bought this disc for comfort to sit on. The disc gives your chair the feel of an exercise ball. It makes me move to keep balance instead of sitting rigidly, and that movement takes the pressure off back muscles and keeps circulation going and abdominal muscles working happily. This disc has downloadable exercises that I have not tried, and pictures on the box of exercise poses you might try (no exercise instruction on the box). It also is fun to try to balance on. I played a game where one person tries to balance and when they are, I then pretended to be swaying on a ship in front of the balancer which makes it much harder for the balancer to keep up their balance. Its fun to balance on all by yourself too and works your muscles. The spikey side faces up and is what you stand on and its comfortable without shoes. The smooth side is placed down onto the floor.
The box says Made in China. It comes with a pump but its already inflated, and I liked the way it was inflated so did not have to use the pump at all.
update: I have been using this at work for about 2 weeks now and it helps. The best way to use it for my liking is to sit so that my tail bone hangs off the edge. The inflated disc though feels like a harder surface than a cushioned chair. It keeps me shifting around so now hopefully I won't develop a bed sore from all this sitting...
Most Recent Customer Reviews
Exactly what I was looking for! I use this for my back while at my desk. Helps keep my back from getting tired while at work. I will purchase this again.Published 29 days ago by JBART
This is a great product to improve one's balance and improve strength. It helps build core body strength. Also, it stores easily.Published 2 months ago by ABThomas
Came inflated and it is still just great!!
This is SOOOO much better than the gypsy sit upon.
I do like this, it's much like the one I use at rehab. Heavy duty but the pump was worthless so we used a regular pump.Published 15 months ago by E. M. Nacoya