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And dare I say it, some of the moves are actually kind of fun.
I have very specific needs when it comes to fitness: just basic weight lifting and cardio have never fully given me the sleek, taught figure I wanted.
It is a great workout and shows new abs exercises that aren't done in the other Mari Winsor Pilates DVDs.
This dvd contains two approximately 20 minute ab routines (along with another downloadable short workout that I have not yet tried. Read morePublished 1 month ago by ChrisRo
I found this too advanced even though it does have modifications. Not my favorite Mari DVD.Published 2 months ago by Rae
I had the VHS tape and it's worn out. The DVD is essential for the wave of times. Pilates is one of the best ways to flatten your abs and keep them flat.Published 3 months ago by Lori Jo Smith
Good ab workout but would like better if the workouts were a little longer. Love Mari though.Published 4 months ago by Gumby Girl
I love Mari Windsor! This is just as good as her other tapes if not better. I previously had the Pink in shape video.Published 6 months ago by Victoria
THIS DVD DOES NOT FEEL VERY INSTRUCTIONAL. IT MOVES QUICKLY-WITH OR WITHOUT YOU- AND IT IS VERY EASY TO GET LOST.Published 7 months ago by Katie
Like it and believe it will give great results… not for beginners or those significantly out of shape. Could injure yourself.Published 7 months ago by Amy Lewis
I have the older abs Pilates DVD that she came out with a while ago and this is a nice addition to that. Read morePublished 7 months ago by GB