Flat Abs Pilates [Unabridged] [Audible Audio Edition]

by Ellen Barrett (Author, Narrator)

List Price:	$4.95
Price:	$2.95, or Free with Audible.com 30-day free trial membership
You Save:	$2.00 (40%)

At Audible.com, you can choose to download any of 100,000+ audiobooks and more, and listen on your Kindle™, iPhone^®, iPod^®, Android™, or 500+ MP3 players. Now, on any Wi-Fi enabled Kindle, you do more than just listen—you can also browse and download Audible Audiobooks.
Your Amazon-exclusive Audible.com 30-day free trial membership includes:

This audiobook free, plus a bonus audiobook of your choice
30% off any additional audiobooks you purchase
A free daily audio subscription to The New York Times or The Wall Street Journal
Members-only sales and promotions

Learn more about your trial membership at Audible.com

Editorial Reviews

Pilates is best known as a core strengthener, an abs-toner, and a posture enhancer. This fantastic and efficient workout introduces you to the basic principles of Pilates core work in a simple and user-friendly way. To perfect these moves, do them every other day for a few weeks until you master the principles of Pilates breath and muscle control. This is a foundation routine you can do as long as you can exercise. Have fun!

(P)2005 iAmplify