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LIZ VACCARIELLO is the senior vice president and editor-in-chief of Prevention, the #1 healthy lifestyle brand and the ninth-largest magazine in the U.S., with more than 11 million readers
I like the diet and it works! I was able to lose 40 lbs over a 6 month period. By following the diet parameters, I lost a pound about every 2-3 days. Read morePublished 9 months ago by Jimbo
GET the journal as it has all the basic menus; the shopping list (which I love) and a section to write down thoughts of the day. I am happy with the results.Published 14 months ago by Portlander
This diet has been perfect for my husband and I. It is healthy and reasonable for a life time plan of eating and either losing weight or maintaining. Read morePublished on May 17, 2013 by Judy Rowland
Since I didn't like the book, I haven't used the journal. May use it on its own with my own eating plan. Haven't tried that yet.Published on April 26, 2013 by B. Roth
I bought this to go with the Flat Belly Pocket Guide and they have worked well together. I believe that this diet is sensible and easy to follow and this journal makes it easy to... Read morePublished on April 11, 2013 by Jessica Aldea
This was a good product, but I just didn't have the time to fill it out. If you ahve the time and really need to track your eating/exercise habits, I would reccomend it. Read morePublished on March 27, 2013 by Jody