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I love this book. I have never really counted calories, (have always counted carbs). As I get older, I am finding that losing weight is extremely hard. Read morePublished 10 days ago by brand0at
I finally found a diet that works. The shopping list helps and the recipes are simple and good. I felt good and satisfied after eating the meals. Read morePublished 13 days ago by Misty M. Ogier
Good advice overall. I found the shopping list the most helpful thing, and copied the pages and keep them in my purse to help me shop healthy and keep healthy essentials on hand.Published 15 days ago by Stacie Morrell
Don't buy the digital version! the lists ...and there are many....are unreadable nor can the text be enlarged. Read morePublished 17 days ago by Nturalcrls
Great book to help me set health and to slim my belly...... I would recommend this book to family and friends.Published 21 days ago by imelda