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I love this book. I have never really counted calories, (have always counted carbs). As I get older, I am finding that losing weight is extremely hard. Read morePublished 1 month ago by brand0at
I finally found a diet that works. The shopping list helps and the recipes are simple and good. I felt good and satisfied after eating the meals. Read morePublished 1 month ago by Misty M. Ogier
Good advice overall. I found the shopping list the most helpful thing, and copied the pages and keep them in my purse to help me shop healthy and keep healthy essentials on hand.Published 1 month ago by Stacie Morrell
Don't buy the digital version! the lists ...and there are many....are unreadable nor can the text be enlarged. Read morePublished 1 month ago by Nturalcrls
Great book to help me set health and to slim my belly...... I would recommend this book to family and friends.Published 1 month ago by imelda