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easy to follow, and recommend to others, like that I know what I can eat or buy on the go and stay healthy.Published 12 hours ago by Teace
I love this book. I have never really counted calories, (have always counted carbs). As I get older, I am finding that losing weight is extremely hard. Read morePublished 2 months ago by brand0at
I finally found a diet that works. The shopping list helps and the recipes are simple and good. I felt good and satisfied after eating the meals. Read morePublished 2 months ago by Misty M. Ogier
Good advice overall. I found the shopping list the most helpful thing, and copied the pages and keep them in my purse to help me shop healthy and keep healthy essentials on hand.Published 2 months ago by Stacie Morrell