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HARD TO FOLLOW AND RECIPES AND INGREDIENTS DIFFICULT. Sent BackPublished 11 days ago by orientalcat
If u want a super strict diet, this is it. I stopped after 1 week because I felt terrible. Had a constant headache, was fatigued and easily agitated.Published 14 days ago by Natalie Augustyn
It's okay. I love the diet itself, I just found that the pocket guide was redundant information from the book. As far as the diet, I lost about 40 lbs in about 6 months. Read morePublished 6 months ago by Jimbo