Product Details

• Actors: Edward Harrold
• Format: DVD
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Studio: Flexibility For Athletes
• Run Time: 120 minutes
• ASIN: B000PDWFRS
• Amazon Best Sellers Rank: #34,681 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Discover the remarkable effectiveness of yoga and yogic breathing to enhance optimal performance in rowing. We utilize yogic breathing techniques to similute high altitude training in your cardio and indoor rowing training workouts. Yoga potures flows tailored for this athlete facilitate flexibility training, strength, balance and body awareness with angles. This 2-disc set gives you both The Rower training DVD plus a strength training DVD. For endurance athletes, this work is cutting-edge! Check out our rowing video podcast workouts at Iamplify.