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The Flexitarian Table: Inspired, Flexible Meals for Vegetarians, Meat Lovers, and Everyone inBetween
 
 
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The Flexitarian Table: Inspired, Flexible Meals for Vegetarians, Meat Lovers, and Everyone inBetween (Hardcover)

~ (Author), Zoe Singer (Contributor)
Key Phrases: other heavy pot, chopped peeled fresh ginger, caramelized bits, Long Island, Spiced Red Onion Marmalade, Middle Eastern (more...)
4.5 out of 5 stars  See all reviews (14 customer reviews)

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Price For All Three: $51.83

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Editorial Reviews

From Publishers Weekly

Starred Review. It's the rare cookbook that encourages the reader not just to cook differently but to think differently about food. In this stylish collection of recipes, Berley (The Modern Vegetarian Kitchen) introduces a practical approach to flexitarian—or part-time vegetarian—eating. Given the confusion most of us face when it comes to our diets, flexitarianism, with its healthful emphasis on grains, lean proteins and beans, is an appealing one. He has developed a series of "convertible" recipes, main courses that work equally well meatless or meat-full. There's delicate choice of Baked Fish or Ricotta Dumplings, either of which is served over French Lentils; a hearty Gratin of Cherry Tomatoes and White Beans can be served with sardines. Throw in two or three side dishes like a salad of Mâche, Pea Shoots with Baby Beets, or Soba with Garlicky Spinach and Sesame Oil, and it becomes a satisfying meal in which no one feels shortchanged. Organized by season, the menus are cross-cultural and appealing. The recipes, while sophisticated, require only moderate experience in the kitchen. Berley's savvy tips on technique and flavor-pairing make this an affable and informative guide for any chef—regardless of diet affiliation. (June)
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.


Product Description

Today a single family can include staunch vegetarians as well as passionate meat lovers. When company shows up, the situation gets even more complicated. How can you satisfy them all without making two (or three) completely different meals?

In The Flexitarian Table, the award-winning author Peter Berley presents menus that are flexible, exciting, relaxing to prepare -- and that make everyone feel welcome. With The Flexitarian Table, you'll no longer treat vegetarians as afterthoughts by offering them a couple of scanty side dishes, and you'll be able to indulge meat eaters at the same time with abundant, satisfying dishes.

You'll learn how to prepare vegetarian and meat versions simultaneously without going to any extra trouble. Roast a succulent, crisp chicken with lemon and thyme -- and make a tofu version in just minutes. Put some meaty portobello mushroom caps on the grill and, for the carnivore contingent, throw on a steak, then pair them both with a zesty bread crumb salsa. Simmer white beans with carrot and celery and sauté some shrimp, drizzling each with the same rich brown butter sauce with fresh herbs.

You'll find many sumptuous vegetarian dishes as well, including cannelloni with ricotta, Parmesan, and mint or a hearty lasagna with roasted fall vegetables in a sage-scented cheese sauce. Or serve up a selection of easy little dishes and let your guests choose.

You'll get plenty of ideas for get-dinner-quick meals such as winter tomato soup with goat cheese crostini and Spanish-style fried eggs, and for luxurious weekend fare try cumin-spiced lamb croquettes and falafel, served with two traditional Middle Eastern sauces and whole wheat pita bread.

The Flexitarian Table also shows you how to cook with the seasons so you get the most flavor from your ingredients while you enjoy varied, sustainable meals year-round.

Product Details

  • Hardcover: 352 pages
  • Publisher: Houghton Mifflin Harcourt (June 11, 2007)
  • Language: English
  • ISBN-10: 0618658653
  • ISBN-13: 978-0618658657
  • Product Dimensions: 9.2 x 7.6 x 1.2 inches
  • Shipping Weight: 2 pounds (View shipping rates and policies)
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (14 customer reviews)
  • Amazon.com Sales Rank: #63,609 in Books (See Bestsellers in Books)

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    #50 in  Books > Cooking, Food & Wine > Cooking by Ingredient > Meat, Poultry & Seafood > Meats

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Customer Reviews

14 Reviews
5 star:
 (11)
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Average Customer Review
4.5 out of 5 stars (14 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
21 of 22 people found the following review helpful:
5.0 out of 5 stars Inspired Menus for Meat Eaters and Vegetarians, November 13, 2007
By Danielle McClellan (Irvine, CA United States) - See all my reviews
(REAL NAME)   
My neighbor Lola and I have a great thing going. She cooks for both families on Tuesdays and I cook on Wednesdays so that we each get the luxury of a good meal delivered to our door one night a week. We both rely on fresh, organic whole foods, but Lola's family is vegetarian and my family eats meat. I was first drawn to this book because Peter Berley provides easy menus that incorporate both meat and vegetarian options. Once I began cooking his amazing recipes, however, I discovered that my own family enjoyed the vegetarian dishes as much as they did the meat. Instructions are straightforward and intelligent and so far I have received nothing but rave reviews for every dish I have cooked from this book, including the Risotto-Style Fregola with Chard and Feta Cheese, the Mache and Pea Shoot Salad with Baby Beets, the Spicy Lentils with Pumpkin and Greens over Couscous, the Spicy Roasted Winter Squash, and the Toasted Millet Pilaf. Berley cooks the way we like to eat: big flavors, and lots of greens, grains, and vegetables, with cheese and dairy used in moderation to add punch to a dish. Although my kitchen shelves are packed with terrific cookbooks, these days I find myself turning to the Flexitarian Table again and again.
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11 of 12 people found the following review helpful:
5.0 out of 5 stars What a great cookbook!, July 11, 2007
By Shelley (Old New York) - See all my reviews
I absolutely love this book. Peter Berley cooks exactly the way I want to eat -- mostly but not totally vegetarian, using occasional meat but more like a side dish or condiment, and concentrating on what is fresh, local, and in season. It just seems like the healthiest as well as the most delicious food.

The recipes are clear and easy to follow, the photos are gorgeous, and I love the personal and informal way he writes -- it really feels like chatting with a friend while you prepare dinner together. The useful little asides with hints from his experience as a chef come just when you can use them. Great!

I can imagine this book being the perfect gift for anybody with different food preferences in their home -- makes it easy to prepare one meal for the strict vegetarians and everyone else to all enjoy together.
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8 of 10 people found the following review helpful:
5.0 out of 5 stars Options for a family, September 28, 2007
By Sandy "reader2" (Columbus, Ohio) - See all my reviews
The Flexitarian Table is a beautiful cookbook with photos, clear directions, preparation tips and recipes grouped as menus according to seasons. With options for cooking vegetarian, with meat, or both, in one recipe, it has been easy to please the palates at my table. Approach the recipes with a sense of adventure and enjoy healthy, tasty meals.
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Most Recent Customer Reviews

5.0 out of 5 stars Excellent book!
Admittedly I have not cooked anything out of it yet, but I can tell just from reading through the recipes that the food will be amazing. Read more
Published 3 months ago by Elizabeth Stephens

5.0 out of 5 stars Helped me understand how to make a vegetarian main course
I bought this a couple months ago when I decided to eat 95% vegetarian after reading The China Study. Read more
Published 11 months ago by Rachel

5.0 out of 5 stars my favorite cookbook...ever
I flat out love this cook book. Through out the fall and winter I ripped through the recipes. The "my favorite tomato soup" beyond delicious...they all are. Read more
Published 16 months ago by jpot

4.0 out of 5 stars great ideas but still ho hum
I know Peter Berley is like a rock star among vegetarian chefs, being that he's gourmet and quality has never been something one could assume of vegetarian cooking, but I think... Read more
Published 17 months ago by jumpy1

5.0 out of 5 stars Vegetarians and omnivores sit down together in peace
From quick dinners to company showpieces, award-winner Berley cooks for a mixed crowd - vegetarians and meat eaters together. Read more
Published 20 months ago by Lynn Harnett

5.0 out of 5 stars Flexitarian Table
We have used this recipe book before from the local library and were delighted by the wide range of recipes, their ease of preparation and their overall taste
Published 22 months ago by Gerard Bogdon

1.0 out of 5 stars A great cook, but no writer
While I don't read cookbooks looking for intellectual stimulation, I DO expect them to be coherent. This one ain't. Read more
Published on October 17, 2007 by John T. Lowry

3.0 out of 5 stars Not for the person who doesn't like to cook alot
I didn't really find any recipes that leapt off the page at me. Frankly I had this for a couple of months and haven't even used it yet. Read more
Published on October 11, 2007 by Kathryn J. Kelley

5.0 out of 5 stars A fantastic cook book for all palates
Peter Berley's new book "The Flexitarian Table" is terrific! Its the perfect cook book for those of us who struggle with satisfying both vegetarians and meat eaters at the same... Read more
Published on September 5, 2007 by Amy Rubinger

5.0 out of 5 stars Peter Berley Knows how to teach!
After being a vegetarian for 14 years I started eating meet eventually, after getting married in the past 4 years. Read more
Published on July 29, 2007 by bianca mancini

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