- Audible Audio Edition
- Listening Length: 9 hours and 31 minutes
- Program Type: Audiobook
- Version: Unabridged
- Publisher: Simon & Schuster Audio
- Audible.com Release Date: April 5, 2011
- Language: English
- ASIN: B004V6AUPE
- Amazon Best Sellers Rank:
Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
To get the free app, enter your email address or mobile phone number.
Flourish: A Visionary New Understanding of Happiness and Well-being Audible – Unabridged
|New from||Used from|
|Free with your Audible trial|
Listen on your Kindle Fire or with the free Audible app on Apple, Android, and Windows devices.
Customers Who Bought This Item Also Bought
Top Customer Reviews
However, and as the reader impatiently waits for the good doctor to explain his new theory in details - after all, it is easy to say you need "engagement" without defining what engagement really is and how it can be achieved - the book moves away from the message and turns into a boring, uninteresting manifesto in defence of positive psychology in general, and professor Seligman's credentials in particular.
He spends more time, trying to sell the idea than he does explaining it, as if he is making an extraordinary effort to convert unbelievers, than to preach to the already converted. Considering that the majority of those who would buy the book are among the latter group, I am baffled why he decided to turn this into a marketing material!
The book continues with more validating examples of positive psychology's successes, including two excruciating chapters about Seligman's work with the military. His repeatedly defensive arguments - specially those targeted at Barbara Ehrenreich and her likeminded entourage - are more suitable for an op-ed column than for a book of this calibre.
Toward the end, Seligman steps into an economic debate about the financial crisis, with such flimsy analogies that makes you wonder why this titan of the psychology should step out of his field of expertise so carelessly!
All being said, "Flourish" is a good book, and for those who are looking for fresh ideas, it does provide enough rich and valuable content to justify the time/money invested.Read more ›
I read Barbara Ehrenrich's Bright-Sided: How Positive Thinking Is Undermining America a while back and I admit that it caused me to doubt to some degree Seligman's credibility. Shame on me and this book showed me how wrong I was to let her influence me in that regard.
If you are looking for a step-by-step recipe for flourishing, a traditional type of self-help book, you will not find it here. This book is much more theoretical and it spends a lot of time on the evidence and research for Seligman's views on well being. Having said that, you certainly can glean what it takes to flourish from reading it. I just want to make clear this book is mostly about theory and evidence and not about practical steps individuals can take on their own.
My biggest complaint about the book is that it spends too much time detailing specific projects the author is currently working on or has worked on in the past. He spends two full chapters on his work with the army. He does that to support his argument and to some degree I think to establish his credibility. While it is somewhat interesting, it's just too much.
If you are interested in a theory of human flourishing then I think this book would be a valuable addition to your library. I definitely recommend it.
The book is comprehensive in nature, covering everything from happiness to sex in space to a denial that he ever helped the U.S. military develop torture techniques. That comprehensiveness, is however, the book's weakness as well as its strength. The book does start with ways to achieve well-being at a personal level, including some exercises to do so. Just as it began to get interesting on that topic, the author switches to introducing well-being into the education system and just as that becomes interesting he switches to well-being in the military and so on. He also has a tendency to go off on tangents throughout the book, further diminishing the book's focus. Because of this it was hard to discern the target audience of the book, with some parts being suitable to the lay-person while others were best suited to psychologists or similar professionals.
Having said all that, I did enjoy the book and found the occasional gem of wisdom. However as stated in a previous critique, this is not a self-help book and those wishing to learn how to flourish will be disappointed. I would recommend his prior book Authentic Happiness for those wanting to learn self-improvement. For those wanting an overview of positive psychology and the various settings it could be used in, the book does provide a basic overall introduction to the subject area. However it does not contain much information that would be useful to the lay-person or to clinicians and their clients.
Most Recent Customer Reviews
Great storytelling about the history and application of positive psychology.Published 16 days ago by H. Miller
Read Bright-sided by Barbara Ehrenreich. Or, this article: http://www.alternet.org/story/146940/barbara_ehrenreich%3A_why_forced_positive_thinking_is_a_total_crock. Read morePublished 1 month ago by RjT
A retrospective on bridge and big pharma. Wish I could get a refund.Published 2 months ago by Spencer M. Lehnertz
The very first line of the preface of the book states: "This book will help you flourish."
That comment is quite an oversell and is disingenuous at best. Read more
I had to read this book for class and I disliked it so much that I felt compelled to write a review. Read morePublished 3 months ago by jake
The book was recommended by a work colleague, but I found the book very heavy going and the references to various programs distracting. Read morePublished 3 months ago by Jo Garner
Makes you feel like you can't be happy if you can't meet the formula he presents. Sends wrong message!Published 3 months ago by SmartOne