Product Details

• Region: All Regions
• Studio: Bill Evans Productions
• DVD Release Date: February 4, 2008
• Average Customer Review: 4.4 out of 5 stars  See all reviews (18 customer reviews)
• ASIN: B0013HXB1O
• Amazon.com Sales Rank: #45,220 in Movies & TV (See Bestsellers in Movies & TV)

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Customer Reviews

Most Helpful Customer Reviews

30 of 30 people found the following review helpful:

5.0 out of 5 stars Awesome Flow!!, February 29, 2008

By	Compassionate Warrior (Toronto, ON Canada) - See all my reviews

This is an awesome power, flow yoga practice! Well organized, and professionally produced. The DVD has 4 main chapters an Introduction, Beginner's Flow (45 minutes) with 10 chapter segments, Intermediate Advanced Flow (75 minutes) with 4 sections called "Quarters" that is further broken down into 4 segments to choose from and and Alignment Principles section.

In the Intro section Jennifer begins with an inspiring message (this is usually the section of a DVD I usually skip but for some reason it flipped to it and I listened for a change and it was a delight). She reminds us that living is a life of balance between purposeful, balanced, responsible living in union with joyful, passionate, exuberant living. Even though she doesn't mention God, it still reminded me that that's exactly the life God intends and wants for all of us.

I loved her 75 minute Intermediate/Advanced flow! The setting is both inside a studio and outside in a grassy park with scenes switching gently back and forth. It's shot in a very professional way with great camera work. She leads with a number of students with an amazing voiceover and great music in the background. It is a challenging power flow with an almost dancelike flowing feel to it especially in the beginning (her transitions move in and out of poses fluidly and beautifully). There will also be a good enough amount of vinyasa's (chatarunga, updog, downdog) to get the blood pumping and the body warm. Her incredible voice over has amazing cueing and is calming, with great direction while also inpiring, for example, "welcome challenge as you reach up, surrender to grace bowing in, inhale readiness look forward, exhale poise step back or float back"(yet funny enough without coming off as cheesy or sappy). None of her awesome voiceover slows down the flow in any way. She also likes to throw in some great handbalancing and inverted poses throughout, which I love (Quarter section 1: side crow, crow; Quarter section 2: one-legged crow or crane; Quarter section 3: sage 2 pose, side plank to wheel, dolphin to forarm stand, headstand; Quarter section 4: one-legged sage 1 to tripod headstand).

Overall this is an amazing practice and worth every 5 stars!! She's up there with the best of them: Eoin Finn, Bryan Kest (1st dvd's), Shiva Rae, Inhale yoga (Oxygen TV, funky music Steve Ross), Mark Blanchard, Baron Baptiste, Donna Helm-Yost (Flow and Yin), Yoga Radiance, Yogatopia, MTV Power Yoga, Power Yoga for Strength & Endurance, XFlowsion, etc.

8 of 8 people found the following review helpful:

5.0 out of 5 stars This DVD rocks!, March 5, 2008

By	B. Gottlieb - See all my reviews (REAL NAME)

Flow Yoga with Jennifer Lynn is a DVD that will not let you down. Jennifer guides you through whatever type of practice you are feeling for the day, be it beginner or advanced or just a breakdown of the body alignment. Her voice is soothing and easy to understand. I have had the honor of taking class with Jennifer in person, so to be able to take her home and practice daily with her is such a beautiful treat. What is nice about this DVD is that the advanced practice really makes you sweat and challenges your entire being. For people new to the Anusara principles or for all you Anusara heads out there this video is for you! Sweat, expand, open your heart and flow with Jennifer Lynn, you won't be sorry you did!

7 of 7 people found the following review helpful:

5.0 out of 5 stars Flow Yoga with Jennifer Lynn, April 6, 2008

By	Michael Harrington "blue sky brother" (santa cruz, ca) - See all my reviews (REAL NAME)

Having practiced and taught yoga for 15 years, with time spent teaching myself, it was a pleasure to see something fresh. I loved the way two classes became one:the dvd immersed you in a nature, and then flowed back to an indoor setting- the inner and outer were beautifully balanced.

The flow sequences were unique,as a long time practitioner (not so much anymore) of ashtanga vinyasa (a flow yoga), the routines were alive and seemed to come spontaneously, not a forced movement for the mind to follow. It was much easier to actually be the flow, then obstacles fell away and oneness emerged--making this a true yoga class.