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Most Helpful Customer Reviews
5 of 5 people found the following review helpful:
5.0 out of 5 stars
Worth the money!,
Amazon Verified Purchase(What's this?)
This review is from: Foam Roller Plus with Cover 6 x 36 inch (Misc.)
This was an EXCELLENT purchase. Performing SMFR is a painful process, but the outcome well out weighs the pain. I've regained so much flexibility and can move so much better since starting treatment. The purchase includes a CD-ROM from the seller exactly how to perform the different stretches. This roller is definitely built to last too; Nothing flimsy here.
There are a lot of "gimmicks" out there, this isn't one of them. If you're on the fence about buying one, get it! It's 100% worth it.
2 of 2 people found the following review helpful:
5.0 out of 5 stars
invaluable and holding up with use,
By mp0363 (cali) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: Foam Roller Plus with Cover 6 x 36 inch (Misc.)
i've learned my lesson: i can't just walk into the gym and do a couple warm up sets without risking injury. this device, along with some stretching and band work for activating the hips has been invaluable for work out preperation and keeping me injury free.
i've had it for a few months and it's holding up well.
5.0 out of 5 stars
Friends may look strange at you...,
By
Amazon Verified Purchase(What's this?)
This review is from: Foam Roller Plus with Cover 6 x 36 inch (Misc.)
... when you pull out the foam roller onto the living room carpet. However, once they hear the crunching noises from your spine getting back into place, friends realize the value of this product.
I've only had it a short while, but I bought it, because my gym has these foam with a hard core, where I use them regularly. I work it, as described above, on my back: spinal erector, latissimus, and deltoids, as well as lower: gluteus, hamstrings, IT-bands and quadriceps. Stretching my IT bands can still be hurtful, but one has full moderation of the threshold, and I did notice that they loosen up over time, the more regularly I remember to stretch them. Once I am on a more regular schedule stretching, I will review the other exercises recommended for the roller. So far, I am doing what was shown in the gym to me, and it provides a great relief.
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