Customer Reviews

Foam Roller Plus with Cover 6 x 36 inch

5 star:		(5)
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This was an EXCELLENT purchase. Performing SMFR is a painful process, but the outcome well out weighs the pain. I've regained so much flexibility and can move so much better since starting treatment. The purchase includes a CD-ROM from the seller exactly how to perform the different stretches. This roller is definitely built to last too; Nothing flimsy here.

There are a lot of "gimmicks" out there, this isn't one of them. If you're on the fence about buying one, get it! It's 100% worth it.

i've learned my lesson: i can't just walk into the gym and do a couple warm up sets without risking injury. this device, along with some stretching and band work for activating the hips has been invaluable for work out preperation and keeping me injury free.

i've had it for a few months and it's holding up well.

... when you pull out the foam roller onto the living room carpet. However, once they hear the crunching noises from your spine getting back into place, friends realize the value of this product.
I've only had it a short while, but I bought it, because my gym has these foam with a hard core, where I use them regularly. I work it, as described above, on my back: spinal erector, latissimus, and deltoids, as well as lower: gluteus, hamstrings, IT-bands and quadriceps. Stretching my IT bands can still be hurtful, but one has full moderation of the threshold, and I did notice that they loosen up over time, the more regularly I remember to stretch them.
Once I am on a more regular schedule stretching, I will review the other exercises recommended for the roller. So far, I am doing what was shown in the gym to me, and it provides a great relief.

I have Myofascial Pain Syndrome and have spent the last 18 months and thousands of dollars getting my body released from a 89% myofascial lock down and getting my body back to moving the way it did 30 years ago. Using the foam roller is enabling me to keep my body released and keeping me moving. It is not a lot of fun and usually quite painful but I have learned that no matter how you release the myofascial tissue it is going to hurt and this beats paying $100 an hour to have someone else maintain the release work. It lets me keep control of my body and is still not as painful as being in myofascial lock down. Releasing the myofascial tissue is only painful at the time, being in constant lock down is being in constant pain. You can find a good number of exercises and methods to use the roller on the internet that will help guide you and teach us how to use it. This is a great tool but only works if you use it.

had a bit of mixup in ordering and received unexpected item. The company were highly professional, helpful and overall a pleasure to deal with in processing the return - I would not hesitate in dealing with them again.