Customer Reviews

Focused for Tennis: Featuring the 3-R's Mental Training System

5 star:		(2)
4 star:		(1)
3 star:		(1)
2 star:		(0)
1 star:		(0)

 

 

Wonderful! This book will teach you how to focus on the most important part of the game....mental focus. It teaches you to restart each point and motivates you to deal with the most harrowing part of the game....yourself. Mental toughness never seemed so easy after reading this book. Thanks to Karl and Robert my game will never be the same.

Unfortunately, this is one of the most underrated and under-utilized tennis book ever published. While juniors may not benefit from this due to their lack of maturity and overall comprehension, collegiate and pros can greatly benefit from this work ofart.

The author asserts that for every hour in a tennis match, the ball is in play only 4 to 15 of the total 60 minutes. That leaves a great deal of time for a player's mind to drift. Dr. Trologo created the "three R's" system to address this issue. The Three R system can be used to calm a player in the midst of a heated battle or may also give her a chance to psyche herself up and raise her level of energy to better respond to the other player. I recommend it to my tennis clients.

This book by Karl Slaikeu is an amazing insight into the most essential aspect of the tennis game!! I am thrilled that I found it, and will recommend it to everyone in my league, club, etc.!! Fine work from a well-rounded, amazing author!!