Product Details

• Actors: Jane Fonda, Femmy De Lyser
• Directors: Sid Galanty
• Producers: Stuart Karl
• Number of tapes: 1
• Studio: Lorimar Home Video
• Average Customer Review: 3.0 out of 5 stars  See all reviews (1 customer review)
• ASIN: B000AQSC4U
• Amazon Best Sellers Rank: #296,786 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Birth and recovery workout is designed to help you stay fit during pregnancy, prepare you for labor and help you regain your figure after delivery. In addition it offers instruction in baby massage.

Customer Reviews

Most Helpful Customer Reviews

1 of 1 people found the following review helpful:

3.0 out of 5 stars Lots of strengthening and stretching, but no aerobics!, February 17, 2008

By 

C. Kalliman - See all my reviews
(REAL NAME)   

This review is from: Jane Fonda's Pregnancy, Birth & Recovery Workout (VHS Tape)

This workout contains a lot of strengthening and stretching. Many of the moves were difficult for me to do, but perhaps if you are a more conditioned woman, this is what you are looking for. I am disappointed that there really aren't any aerobics on this tape (my heart rate never went up). There is a recovery section for after birth also included on this tape. I tried it out and found it practically impossible for me to do--it was so hard! But again, for a woman who is already really in shape, this tape might be what you are looking for. For a great overall workout which DOES include aerobics AND strengthening both, I highly recommend the Kathy Smith pregnancy workout. I was able to do the Kathy Smith workout the first time, and it was much more suited to my level of fitness!