This differentiated text title looks at food and why it is important for your health. It explores digestion and how food gives you energy and helps you to grow. It also looks at fibre, fat, vitamins, minerals, foods that rot your teeth, additives, foods that can cause allergies and food safety.
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About the Author
Fiona Waters has worked in many areas of the book industry, including retail and publishing. She is also been a member of various book prize panel of judges including The Smarties Award. Even as a child she was an avid reader. She is now a widow, and lives in a 300-year-old cottage with lots of cats and books, and a big garden. She loves classical music, good food and wine. The consultant, Norah Granger, lectures in Education at the University of Brighton.
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