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Kay Sheppard, M.A., is the best-selling author of Food Addiction: The Body Knows and From the First Bite. A licensed mental health counselor and certified eating disorders specialist, she conducts workshops for food addicts worldwide and hosts the Food Addiction Conference on AOL's Addiction and Recovery Forum.
I bought this to read because I had the Daily Devotions that goes with it. I enjoyed reading it. It helped me understand the struggle of weight loss.Published 1 month ago by Lisa Parlas
Food and eating for women should be easier than this... I have been a member of AA for twenty eight years and I have come to know a new freedom from Letting Go and Letting God. Read morePublished 1 month ago by Happy Gurl
Good book to learn about what food addiction is and to better understand it.Published 1 month ago by kimeb
Don’t know what I expected, exactly, but I have been very impressed with the helpful information I found here. My thanks to Ms. Read morePublished 4 months ago by Barbara
When you are ready, this book will open your eyes and offers the solution.Published 4 months ago by Kim Anne Brooks-Ondeck