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Kay Sheppard, M.A., is the best-selling author of Food Addiction: The Body Knows and From the First Bite. A licensed mental health counselor and certified eating disorders specialist, she conducts workshops for food addicts worldwide and hosts the Food Addiction Conference on AOL's Addiction and Recovery Forum.
Food and eating for women should be easier than this... I have been a member of AA for twenty eight years and I have come to know a new freedom from Letting Go and Letting God. Read morePublished 11 days ago by Happy Gurl
Good book to learn about what food addiction is and to better understand it.Published 11 days ago by kimeb
Don’t know what I expected, exactly, but I have been very impressed with the helpful information I found here. My thanks to Ms. Read morePublished 3 months ago by Barbara
When you are ready, this book will open your eyes and offers the solution.Published 3 months ago by Kim Anne Brooks-Ondeck
Kay is an expert in the field. The book really help you understand food addictionPublished 6 months ago by Boxer Dogs 4 Life