"I would thoroughly recommend this book to all serious allergy sufferers" (Women's Fitness
, September 2007)
From the Back Cover
Includes over 25 allergen-free recipes!
Covers peanut allergy and the new labeling guidelines
Anxious about food allergies in your family? This no-nonsense, plain-English guide gives you expert guidance in identifying and avoiding the foods that trigger your reactions. You'll learn how to spot hidden ingredients on food labels and menu items, treat reactions effectively, and manage your diet without feeling deprived.
Discover how to:
- Eliminate problem foods
Find a qualified food allergist
Handle mild and severe reactions
Manage allergies at home, school, and work
Treat your child's allergies
Build your own allergy emergency kit