Food & You helps girls separate facts from fiction when it comes to food and exercise. They'll learn how to beat the brown-bag blues, make fast food more healthy, and tempt their taste buds with foods that taste just as good as they are good for you. The book also includes 25 fun ways to get moving, plus lots of letters and advice sent in by other girls.
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Most Helpful Customer Reviews
7 of 8 people found the following review helpful:
4.0 out of 5 stars
Food & your preteen,
Amazon Verified Purchase(What's this?)
This review is from: Food & You (American Girl) (Spiral-bound)
This book is worthwhile in that it provides basic nutrition knowledge to preteen girls. But reading the book is one thing, and following through is another. The preteen in my life did not immediately benefit from this and change her lifestyle, but the seeds of good nutrition were definitely planted, and they seem to be starting to sprout. SO in general i guess this is a useful tool.
2 of 2 people found the following review helpful:
4.0 out of 5 stars
great for preteen girls,
By lisa r. southerland (MARION, IN, US) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: Food & You (American Girl) (Spiral-bound)
this is a great book for preteen girls who have issues with food, wiether it be eating to much or not enough or not eating the right foods. i read it before giving it to my 10 yr old and thought it was written well she had questions and for the most part was able to find the answers in the book. another good thing about american girl.
4 of 5 people found the following review helpful:
5.0 out of 5 stars
It's awesome,
This review is from: Food & You (American Girl) (Spiral-bound)
It is a wonderful book. Full of fun activety's and is a great way to learn how to keep yourself heathy.There are great tips.
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