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Food Chaining: The Proven 6-Step Plan to Stop Picky Eating, Solve Feeding Problems, and Expand Your Child’s Diet [Paperback]

Cheri Fraker , Dr. Mark Fishbein Dr. , Sibyl Cox , Laura Walbert
3.9 out of 5 stars  See all reviews (25 customer reviews)

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Food Chaining: The Proven 6-Step Plan to Stop Picky Eating, Solve Feeding Problems, and Expand Your Child’s Diet + Just Take a Bite: Easy, Effective Answers to Food Aversions and Eating Challenges! + Diagnosis and Treatment of Feeding Disorders in Infants, Toddlers, and Young Children
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Editorial Reviews

Review

"`Food Chaining' [has treated] thousands of severely picky eaters." -- Wall Street Journal

About the Author

Cheryl Fraker, RD, LD, CLC, is a registered pediatric dietitian and lactation consultant specializing in pediatric feeding disorders. Her articles have appeared in nutrition journals, and she frequently makes presentations and lectures on child eating habits nationwide. She lives in Springfield, Ill.

Mark Fishbein, MD, is a pediatric gastroenterologist, who has written articles published in several medical and nutrition journals. His work with child eating habits has been featured in various media outlets, most recently in the Wall Street Journal. Currently Dr. Fishbein is an associate professor at the Division of Pediatric Gastroenterology, Southern Illinois University School of Medicine. He lives in Springfield, Ill.

Sibyl Cox, RD, LD, CLC, is a pediatric dietician and certified lactation consultant at the Southern Illinois University School of Medicine. She provides nutritional assessment and dietary counseling to parents of children with feeding difficulties. Sibyl is a member of the Capital District Dietetic Association, Illinois Dietetic Association, American Dietetic Association and the American Society for Parenteral and Enteral Nutrition. She lives in Chatham, Ill.

Laura Walbert, CCC-SLP, is a pediatric speech pathologist, lactation consultant, and pediatric oral feeding specialist with the Pediatric Rehabilitation division of St. John's Hospital. She has appeared all over the US and Canada to present treatment methods for children with feeding disorders. She lives in Sherman, Ill.

Product Details

  • Paperback: 416 pages
  • Publisher: Da Capo Press; 1 edition (November 2, 2007)
  • Language: English
  • ISBN-10: 1600940161
  • ISBN-13: 978-1600940163
  • Product Dimensions: 5.5 x 1.1 x 8.3 inches
  • Shipping Weight: 12 ounces (View shipping rates and policies)
  • Average Customer Review: 3.9 out of 5 stars  See all reviews (25 customer reviews)
  • Amazon Best Sellers Rank: #30,557 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews
103 of 112 people found the following review helpful
5.0 out of 5 stars Here's the deal... July 30, 2008
By A. Hart
Format:Paperback
So I've decided that I should also put my two cents worth in regarding the book and other comments here. This is Alicia, and yes, my son Ewan is mentioned in the book under the Special Needs section.

First off, is this book for everyone? Maybe not, no book, no theory, no treatment plan out there is for absolutely everybody. But give it a shot if you've got a child that is a picky eater or problem eater, it's 12 bucks that could change your life. Secondly, keep your mind open. If your mind is already closed to new ideas and new ways of doing things it's hard to help anyone, including your child.

Third, the whole 'encourages a child to eat junk food' notion is off base. The problem stems from the fact that these children have ALREADY self limited their foods to the, let's say, not the healthiest foods on the market. That's why many of the chains focus on moving from McNuggets and 'junk' food that someone else mentioned. My son was one of these children that the only 'meat' he would accept was a chicken McNugget--hence our chain started from there and grew. He now eats a variety of meats but in all honesty, he's not a real big meat lover, he eats some but not all meats...it's just not his 'thing'.

As for the moving from junk food to broccoli and healthy foods idea--you bet your behind my son did that. He is living proof that food chaining took him from pop-tarts, McNuggets, popcorn, and chips to eating foods like raw spinach leaves, broccoli, salsa, green peppers, cabbage, lettuce, blueberries, strawberries, cherries, apples, oranges, pineapple...well you get the point, a very healthy diet. I'd match my son's diet now up against the healthiest of stone age diets out there!

How in the name of all that is holy did that happen? Well, first this team actually looked at my son with open eyes and found an underlying medical problem called Eosinophilic Esophagitis that had been making eating a painful experience for him. So please don't scoff when you say, oh this is only for kids that are obviously really sick...some underlying problems are very hidden and can be a factor in why child is limiting their food intake. My son was one of those children that looked healthy and no one would have guessed that was going on.

Now let me also say that when you order this book you do not also get a complimentary magic wand in the mail. There is NO magic wand that transforms your child from a picky or problem eater into this kid like "Mikey" from the commercials that will eat anything. A good thing to keep in mind is that we ALL have foods we DON'T like! Food chaining, or any treatment plan for tackling these type of eating / feeding issues, takes time. It takes time, patience, understanding, and knowledge of how we eat and how we discover new foods and new tastes. Food chaining can be fun and exciting if you let it, if you open your mind to food, tastes, eating, and new experiences.

So I encourage those of you struggling with feeding and eating issues to give this book a good chance and read it. It's very user friendly with lots of terms and descriptions spelled out and is a very systematic way of looking at the problem!

Alicia
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36 of 43 people found the following review helpful
2.0 out of 5 stars Not detailed enough to be useful March 1, 2009
By N. Hyde
Format:Paperback
I think the idea of food chaining has potential, but the book wasn't detailed enough to help me put it into practice. The reviews that involve people who dealt with the authors in person rather than trying to get help from reading the book alone miss the point, because the book doesn't provide enough information to implement a food chaining approach, at least in my experience. It didn't give details about the order in which to introduce foods and when to switch to new foods. It didn't talk about what to do when the child refuses to try the new foods that are offered. Plus, the focus on bringing together a team of five professionals to assess your child was misguided because people that want to go that route probably aren't getting a self-help book. So, I tried a few new foods with my daughter, she refused to even consider trying them, so I gave up and went back to what I had been doing. I found Ellyn Satter's books to be more helpful, although they don't focus enough on what to do about picky eating.
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13 of 14 people found the following review helpful
5.0 out of 5 stars relievedparent January 5, 2009
Format:Paperback
For two and half years of age, my son's poor nutritional intake was augmented nearly exclusively via a liquid diet. He just would not eat real food and his poor weight gain was diagnosed as "failure to thrive." As the parent of an exceedingly picky eater, I was delighted to have a book that was able to help us support our son with taking more solid foods and move towards a more diverse diet. The authors explain in a very accessible language why some children become picky eaters. More importantly, they provide sound advise through the process call food chaining on how to create a plan that can move a child from eating only bacon strips to having a cheeseburger. The book has helped our family transition from always having stressful meal situations to more enjoyable and supportive meal times. A year later, my son's weight is above the 15th percentile and all of his nutrition comes from real food.
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Most Recent Customer Reviews
5.0 out of 5 stars Great for Problem Eaters
My 3 year old had NEVER tried a new food. He ate 7 things, all very specific. He would eat only one brand of greek yogurt, one kind of cheese stick, etc. Read more
Published 1 month ago by Goolsby
5.0 out of 5 stars Great book!!
I am an ECSE Teacher, and have several picky eaters. This book is very insightful for learning how to help picky eaters and it goes into pre-food chaining for those who are on... Read more
Published 2 months ago by Tiffany Wood
5.0 out of 5 stars Loved it so far!
Just started reading this book and already have found some valuable information. Its an easy read and has great tips.
Published 4 months ago by S. Harris
3.0 out of 5 stars Not really helpful for us
I am realizing that my daughter has sensory issues, and and that is why she will not go outside of her comfort zone of a very few foods. Read more
Published 4 months ago by mrsjackblack
2.0 out of 5 stars not for ordinary picky eaters
I think this is for children with major eating problems, like those on feeding tubes, or with sensory issues. Read more
Published 4 months ago by Rosie
5.0 out of 5 stars Very helpful--saw a remarkable change in my daughter
We are lucky to have in-person therapy with author Cherie Fraker, but her book is VERY THOROUGH. Great stories, recognizing that every child is different and every case is... Read more
Published 5 months ago by Katie
5.0 out of 5 stars A MUST READ for parents of children with feeding aversions
Though my son is already in feeding therapy, I found this book to be extremely helpful. It has a lot of good ideas and suggestions for things to try with your feeding averse... Read more
Published 10 months ago by MilesMom1226
2.0 out of 5 stars Not useful for most picky eaters
Unless you have a special needs child or a child with serious sensory or behaviorial issues, this is not particularly helpful. The book addresses all of these issues at length. Read more
Published 11 months ago by L. J. Lindemann
5.0 out of 5 stars Excellent and first of it's kind
Where was this book when I needed it years ago? It is particularly helpful for a parent with a child with feeding issues, and/or a professional who wants to understand what each... Read more
Published 23 months ago by JanRDmom
1.0 out of 5 stars silly
I really wish I had not spent money on this book. All the book really says is take your kid to a FEEDING TEAM. I mean like 4 or 5 different specialists. Read more
Published on March 26, 2011 by Delphine
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