In 1997, the United States spent $1 TRILLION on health care-just in hospitals and doctors' offices. That's $3,000 for every man, woman and child. We also spent staggering amounts on nutritional supplements in health food stores. So, are Americans the healthiest people on earth? In comparing the United States to 227 other countries, it ranked 29th in infant mortality and 46th in life expectancy!! That means that people in 28-45 countries spend far less on health care, have far better health and live longer lives than Americans, according to Dr. Ted Morter, author of Dynamic Health. Whether you are just beginning to use wholesome foods (or maybe still thinking about it??), or are already using them on a daily basis, this handbook will show you how to combine and prepare them properly to get the most from your meals. It will reveal the secrets of good nutrition and give you the keys to eliminating disease so you can enjoy better health ...the natural way.
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Editorial Reviews
Review
Food Combining has changed the way I think about food, water, supplements, and nutrition as a whole. With the 'Natural Food Pyramid', it's easy to see that I'm getting a balance of whole foods each day. The 'Meatless Protein Chart' helps me choose better foods to supply my protein needs. I'm taking charge of my health...and loving it!" -- Jennica Phillips
From the Back Cover
Take CHARGE of your health. Learn to use and combine the best foods on earth! Fruits, Vegetables, Grains, Legumes, Nuts & Seeds. Complete protein meals-without animal products.
*Learn to combine nutritious, delicious, high-fiber foods.
*Experience vibrant health.
*Enjoy increased energy.
*Find and maintain your proper weight.
*Save money on grocery bills. Learn about enzymes, the "spark" of
life. In this book, you'll find out what it takes to heal the body,
stabilize hormones, regulate metabolism to achieve proper weight, how
to prevent and even reverse illnesses such as heart disease, cancer,
arthritis, and more!
*Valuable sprouting information and techniques.
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Most Helpful Customer Reviews
5.0 out of 5 stars
Excellent information and lifestyle suggestions,
This review is from: Food Combining. Better Health-The Natural Way (Paperback)
A very good overall summary of 'the care and feeding of a human'. Suggestions were extremely helpful:food storage, water intake and storage, complementary foods.
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Inside This Book
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First Sentence:
In 1997, the United States spent $1 TRILLION on health carejust in hospitals and doctors' offices. Read the first page Key Phrases - Capitalized Phrases (CAPs): (learn more)
Natural Food Pyramid New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
In 1997, the United States spent $1 TRILLION on health carejust in hospitals and doctors' offices. Read the first page Key Phrases - Capitalized Phrases (CAPs): (learn more)
Natural Food Pyramid New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
Citations (learn more)
This book cites 12
books:
See all 12 books this book cites
- The Amazing Wheat Book - Info on: gluten (wheat meat), grains, breads, cookies, seasonings, sauces, breakfast cereals, vegetarian dishes, and more! ... and hundreds of healthy nutritious recipes. by Learta A. Moulton on 4 pages
- Cookin' with Home Storage by Peggy Layton on page 51, page 56, and Back Matter
- Country Beans - 2nd Edition by Rita Bingham on page 51, and page 52
- How to Lower Your Fat Thermostat by Dennis Remington on page 7, and page 37
- Natural Meals In Minutes - High-Fiber, Low-Fat Meatless Storage Meals-in 30 Minutes or Less! by Rita Bingham on page 51, and Back Matter
See all 12 books this book cites
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