Customer Reviews

The Food Doctor: Healing Foods For Mind & Body

5 star:		(8)
4 star:		(2)
3 star:		(0)
2 star:		(0)
1 star:		(0)

 

 

I have a lot of nutrition and healing books, but I like this one the best. The layout of the book is very colorful, and easy to read. The authors are concise and knowledgeable, and they make using the book very easy. There isn't a lot of confusing data or medical terms either. Instead the authors state everything very simply, and make it easy to understand for the average Joe or Jane. There is a list of the top 100 foods, and I have found it very helpful when changing my diet. This book also has yummy and easy to prepare recipies, as well as sections on various ailments and what foods to eat to help remedy them. I found this book to be a great information source in getting healthy and fit.

I have a lot of nutrition and healing books, but I like this one the best. The layout of the book is very colorful, and easy to read. The authors are concise and knowledgeable, and they make using the book very easy. There isn't a lot of confusing data or medical terms either. Instead the authors state everything very simply, and make it easy to understand for the average Joe or Jane. There is a list of the top 100 foods, and I have found it very helpful when changing my diet. This book also has yummy and easy to prepare recipies, as well as sections on various ailments and what foods to eat to help remedy them. I found this book to be a great information source in getting healthy and fit.

I was introduced to The Food Doctor Everyday Diet while visiting a friend in the U.K. recently. I was sceptical at first. In the month that I was there, my friend who had been using the advice in the book all year, cooked according to the author. I lost 10 lbs...never was hungry...and feel wonderful!! It is the best ever!! For me, having taken nutrition coursework, the book made perfect sense. I only had to "tweak" my diet a little bit. So, I had to have my own copy! Well worth doing the diet...try it for a month...and you will see!! WANNA FEEL BETTER? HAVE BETTER HEALTH? Also get: The Food Doctor - Fully Revised and Updated: Healing Foods for Mind and Body This book has helped me also...in that it contains recipes for specific health issues.

I love this book and will stay with me forever and ever.
I think every person should get this book at the age of 13-ish.
Changes your life.

Good Information re: food nutrient information, wonderful color photos. I will definitely keep this as a reference book for my library.

I reference this book often, especially the section at the beginning of the book on the "Top 100 Superfoods". I had lent it out to someone and ended up just buying another copy cause I hate being without it! It's very useful and well-written.

I absolutly recommend this book.
Everyone should have a copy, specially
parents. Too bad Amazon doen't have
The food doctor for babies and children.
I'd love to buy it!
Teresa G.

Very clear well laid out book. Great for referencing food items quickly. First saw it in England. Love it.

Small and sweet. No wasted words and filler talk, just great information in an easy to read format.
I brought it to work with me and showed it around resulting in 3 of my coworkers deciding to get it.
I rate this one as Awesome. It is in my top 5 on nutrition books.

Book was in better condition than indicated online. It was packaged well and arrived promptly.