Speaking from a first-hand experience, Paul Nison shares his personal journey to vibrant health and his passionate belief in the healing powers of the human body. Focusing on life-enhancing raw foods, Paul presents sensible information about nutrition's role in preventing disease along with how to determine the root causes of illness. Using a simple four-stop program, you'll be able to: eliminate the cause of your health problems; cleanse and heal from past damage done to your body; creates a diet and lifestyle based on your own personal body chemistry; access emotional and spiritual feelings to support your path. Diets for cleansing, transition, and maintenance along with a three week meal plan with easy, delicious recipes will make it easy for you to put this health formula into pratice. You'll soon experience increased vitality and health, and realize that optimal wellness is within your reach.
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About the Author
Paul Nison, raw foods chef, educator and motivational speaker, has been featured on The Food Network and in several magazines and newspapers. He travels worldwide giving lectures and classes on raw food nutrition and food preparation to show people how easy and fun the raw lifestyle can be. He is also the author of Healing Inflammatory Bowel Disease, The Raw Life, Raw Knowledge, and Health According to the Scriptures.
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At age 20, Paul Nison was diagnosed with inflammatory bowel disease (also know as Crohn's disease and ulcerative colitis), a deadly affliction.
His search for a cure began with medical doctors, but they didn't have the answers he needed. After trying almost every so-called cure to overcome his pain and suffering, Paul finally discovered the benefits of eating more simply. Simplifying his diet was the first step in his cure. After turning to a more simple diet called "the raw food diet" consisting of just that, raw foods, Paul was amazed at how quickly his health returned. He was even more amazed because doctor's told him raw foods would not help his condition. In fact, they warned him by saying a diet of raw fruits and vegetables would be harmful to anyone with inflammatory bowel disease.
His return to health and a simpler life was just the beginning of a path that would bring him to question the connection between today's fast-paced urban lifestyle and the sadly diseased state in which so many people find themselves.
Paul's extensive research on the topic of health and diet led him to write three books on the topic of raw foods and health, "The Raw Life: Becoming Natural in an Unnatural World, and Raw Knowledge Parts 1 and 2. The main focus of these three books was interviews with people who have been eating a raw food diet for many years.
Paul developed a strong desire to continue writing and help others suffering from IBD, the disease that once did him in. This led Paul to write his next book, Healing Inflammatory Bowel Disease.
As Paul continued to study, he was led to read the Bible. Where he found a massive amount of health information with the scriptures of the Bible. These Scriptures health scriptures became the topic of Paul's next book, Health According to The Scriptures.
While studying the Bible Paul learned about the ideal times to eat our food, during the daylight hours. This is the topic of Paul's latest book The Daylight Diet.
Paul is on a mission to bring the message of health and healing to the world. His experiences and background in raw food nutrition, along with his study of the Scriptures, have helped him develop a unique teaching style that is fun, simple and to the point. Paul has helped people in several countries achieve their goals while pleasing their Maker.
Paul grew up in Brooklyn, New York. He is married to Andrea and they have a daughter Noa Raquel. The Nison family all share the same passion to spread the health message. Andrea has a blog for woman and families www.ourrawlife.com and the whole Nison family makes daily videos on their health show www.rawlifehealthshow.com
His search for a cure began with medical doctors, but they didn't have the answers he needed. After trying almost every so-called cure to overcome his pain and suffering, Paul finally discovered the benefits of eating more simply. Simplifying his diet was the first step in his cure. After turning to a more simple diet called "the raw food diet" consisting of just that, raw foods, Paul was amazed at how quickly his health returned. He was even more amazed because doctor's told him raw foods would not help his condition. In fact, they warned him by saying a diet of raw fruits and vegetables would be harmful to anyone with inflammatory bowel disease.
His return to health and a simpler life was just the beginning of a path that would bring him to question the connection between today's fast-paced urban lifestyle and the sadly diseased state in which so many people find themselves.
Paul's extensive research on the topic of health and diet led him to write three books on the topic of raw foods and health, "The Raw Life: Becoming Natural in an Unnatural World, and Raw Knowledge Parts 1 and 2. The main focus of these three books was interviews with people who have been eating a raw food diet for many years.
Paul developed a strong desire to continue writing and help others suffering from IBD, the disease that once did him in. This led Paul to write his next book, Healing Inflammatory Bowel Disease.
As Paul continued to study, he was led to read the Bible. Where he found a massive amount of health information with the scriptures of the Bible. These Scriptures health scriptures became the topic of Paul's next book, Health According to The Scriptures.
While studying the Bible Paul learned about the ideal times to eat our food, during the daylight hours. This is the topic of Paul's latest book The Daylight Diet.
Paul is on a mission to bring the message of health and healing to the world. His experiences and background in raw food nutrition, along with his study of the Scriptures, have helped him develop a unique teaching style that is fun, simple and to the point. Paul has helped people in several countries achieve their goals while pleasing their Maker.
Paul grew up in Brooklyn, New York. He is married to Andrea and they have a daughter Noa Raquel. The Nison family all share the same passion to spread the health message. Andrea has a blog for woman and families www.ourrawlife.com and the whole Nison family makes daily videos on their health show www.rawlifehealthshow.com
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Most Helpful Customer Reviews
12 of 13 people found the following review helpful:
5.0 out of 5 stars
Raw Food Formula for Health,
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This review is from: Raw Food Formula for Health (Paperback)
Gradually, I am incorporating the principals in this book into my life-style. The recipes are delicious. The guidelines make sense. The only thing I have to fight is my backlog of bad habits. Well written. Easy to understand. I am convinced following this formula will indeed bring good health.
13 of 16 people found the following review helpful:
4.0 out of 5 stars
The "Spanish Rice" recipe is a BIG HIT!,
This review is from: Raw Food Formula for Health (Paperback)
Paul Nison takes a little different path than a lot of the Raw Foodies,so that's interesting. It's also a quick, easy read. I love the "Spanish Rice" recipe. It's fun to play "guess the ingredients," especially with non-raw folks.
0 of 1 people found the following review helpful:
5.0 out of 5 stars
Awesome Book - Highly Recommend It,
Amazon Verified Purchase(What's this?)
This review is from: Raw Food Formula for Health (Paperback)
This book was very beneficial. I heard about raw food online and this book provided a lot more insight into it and the benefits. Great book for a great price!! Excellent source to get you started on your New Raw life style!
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cleansing diet, maintenance diet, nama shoyu, nut milk, chinese broccoli, sequential eating, cup buckwheat greens, pitted medjool dates, cup sunflower sprouts, formula for health, blended foods, green vegetable juice, proper food combining, raw food diet, nonstarchy vegetables, cup cabbage Key Phrases - Capitalized Phrases (CAPs): (learn more)
Mushroom Pizza, Raw Fudge, Paul's Powerful Salad, Transition Diet, United States, Every-Need-Met Salad, Ice Cream, Mashed Potatoes, Tahini Dressing, Arnold Ehret, Sweet Annie Kale Salad, Rainbow Green Live-Food Cuisine, Everybody's Favorite Salad, Louis Estes, Cup Spinach Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
cleansing diet, maintenance diet, nama shoyu, nut milk, chinese broccoli, sequential eating, cup buckwheat greens, pitted medjool dates, cup sunflower sprouts, formula for health, blended foods, green vegetable juice, proper food combining, raw food diet, nonstarchy vegetables, cup cabbage Key Phrases - Capitalized Phrases (CAPs): (learn more)
Mushroom Pizza, Raw Fudge, Paul's Powerful Salad, Transition Diet, United States, Every-Need-Met Salad, Ice Cream, Mashed Potatoes, Tahini Dressing, Arnold Ehret, Sweet Annie Kale Salad, Rainbow Green Live-Food Cuisine, Everybody's Favorite Salad, Louis Estes, Cup Spinach Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
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