Popular nutritionist and dietician, Pamela Smith, believes you don't need to learn how to diet: you need to learn how to eat for life. Food for Life emphasizes eating: it shows you what to eat, when to eat, and what to eat (not what to avoid!).
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Most Helpful Customer Reviews
2 of 2 people found the following review helpful:
5.0 out of 5 stars
One of my favorite books,
By A Customer
Amazon Verified Purchase(What's this?)
This review is from: Food for Life: Breaking Free from the Food Trap (Paperback)
Full of sound nutrition advice I will use again and again....I do get a little tired of the author's tooting her own horn, but her knowledge is fact-based and solid.
3 of 12 people found the following review helpful:
4.0 out of 5 stars
Very Encouraging,
By rusher.michele@menlolog.com (Oregon, USA) - See all my reviews
This review is from: Food for Life (Hardcover)
This book has changed by life, especially my way of eating.
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