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3 of 8 people found the following review helpful:
1.0 out of 5 stars
The Food-Mood-Body Connection - Gary Null,
By SAK (Chicago, Illinois) - See all my reviews
This review is from: The Food-Mood-Body Connection: Nutrition-Based and Environmental Approaches to Mental Health and Physical Well-Being (Paperback)
I had hoped to see a clear definition between mood and food. My question to answer: Is the food we're eating creating our mood/disposition? With the assumption that "it's probable," I was interested to see which food may cause specific reactions. For example, for some corn is a food-sensitivity and reactions to sinuses and allergies.
I didn't get that type of information out of this book. Lot's of text, but not what I wanted. If you're interested in a historical overview of psychology and other chemical disorders, this may be for you. In my case, it wasn't. |
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The Food-Mood-Body Connection: Nutrition-Based and Environmental Approaches to Mental Health and Physical Well-Being by Gary Null (Paperback - February 9, 2002)
$19.95
In Stock | ||