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9 of 21 people found the following review helpful:
2.0 out of 5 stars
Too much "alternative" info,
By A Customer
This review is from: The Food and Mood Handbook: Find Relief at Last from Depression, Anxiety, PMS, Cravings and Mood Swings (Paperback)
Some of the stuff in here was really screwy. It's not a handbook to the "Food and Mood" book by Elizabeth Somer, which is what I thought it was when I bought it. It's a separate program entirely. This one is too woozy and non-Western for me. Very little hard data to back up what they say, just kind of fruity and flowery.
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The Food and Mood Handbook: Find Relief at Last from Depression, Anxiety, PMS, Cravings and Mood Swings by Amanda Geary (Paperback - September 25, 2001)
Used & New from: $6.39
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