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Mass Market Paperback
MICHAEL POLLAN is the author of six previous books, including Food Rules, In Defense of Food, The Omnivore’s Dilemma, and The Botany of Desire, all New York Times bestsellers. A longtime contributor to The New York Times Magazine, Pollan is the recipient of the James Beard Award and is also the Knight Professor of Journalism at Berkeley. In 2010, Time magazine named him one of the one hundred most influential people in the world. His most recent book, Cooked: A Natural History of Transformation, was published by The Penguin Press in April 2013.
Solid book. One night read. Mr. Pollan sums up how to eat healthily with his collected rules, tips, adages, and makes it all understandable in layman' terms. Read morePublished 15 hours ago by Jeremy C.
Whether we know it or not, we are in the midst of a food emergency. Struggling with diabetes, obesity, or heart disease? Read this guide and you'll understand what's wrong. Read morePublished 2 days ago by Don Spinetta
I'm a certified holistic health and wellness coach. I give this to all of my clients straight away. It's basic knowledge that everyone who puts food into their mouths should know.Published 4 days ago by Laura W
i've been obsessing about how to eat. i've delved into low carb and found it rewarding except for the limited food options. Read morePublished 6 days ago by G. Coleman
very easy and fast read with excellent points. Most pages have only one or two phrases, so it may seem like not much to have paid for, but there is a lot of great info packed... Read morePublished 12 days ago by Maggie295
This is a great starting point for anyone looking to clean up their diet. It gives you some basic pointers about how to choose healthier foodPublished 13 days ago by Mtc616
Great style of writing (I enjoy that it's clear and succinct, also approachable). Simple rules yet it's proposing more than a lifestyle, it's the way we should be living, period.Published 16 days ago by Burt Stacks