Really you have to change your way of eating and cooking Some of the ingredients I don't know where to buy them Never heard of them beforePublished 1 day ago by SPN
Essential go-to guide on healthy, whole eating.
Dr Shannahan divides the book into easy to read and access sections. Great resource!
Parts are pretty good. Somehow though nothing really spectacular or earth shattering. Also seems more opinion than fact. Not much to back it up if you pay close attention.Published 1 month ago by DeeMee
...but might suggest her other book for more details. I've given this book to my mom to help her get started with some health issues. Read morePublished 2 months ago by Justin
There's a lot of good information in this book; nonetheless, after digging a bit further I came to the conclusion that the M.D. is.... Read morePublished 2 months ago by ToShop
this is like a streamlined manual for deep nutrition. essential for people using the information they learned from reading deep nutrition. easy reference to use. Read morePublished 3 months ago by rebecca
This is a great book. It's packed full of information about improving my eating habits. I am now going to buy a copy of this book to have with when I shop for food. Read morePublished 4 months ago by J.J.
interesting shorthand. looking for research studies to corroborate her claims, however.Published 4 months ago by Bob Rothwell