Customer Reviews

Food Storage For The Health Of It

5 star:		(2)
4 star:		(0)
3 star:		(0)
2 star:		(1)
1 star:		(0)

 

 

I found the information to be very useful as a guide to getting the most nutrition from our food storage, and helping us know what to store to give us the best nutritional advantage. I have put this book at the top of all my food storage information, and use it as a guide for everyday food consumption.

This paperback book is a gem! It contains such valuable information on all types of grains, beans and legumes, the nutrients the body needs singled out for easy study, a study in sweeteners, oils, sprouting with charts, juicing, storing, equipment, inventory planning and charts, and recipes. I find this to be an invaluable reference book, easy to understand and use. A friend recommended it to me, and it has been very helpful in planning my own storage and use of the grains I am going to grow in my garden, and to help me choose which ones I wish to keep on hand.
DD

I was disappointed that this book did not have more information and tips on food storage. It's all basically nutrition facts on food.