|
|||||||||||||||||||||||||||||||||||
|
1 Review
|
Average Customer Review
Share your thoughts with other customers
Create your own review
|
|
Most Helpful First | Newest First
|
|
2 of 2 people found the following review helpful:
5.0 out of 5 stars
Changed my life. Seriously.,
By Tom Bello (Washington, DC) - See all my reviews
This review is from: Food Swings: Making the Life-Changing Connection Between the Foods You Eat and Your Emotional Health and Well Being (Paperback)
If you feel like your moods change easily (and sometimes self-destructively), the answer may be simpler than you imagined. "Mood Swings" details how we no longer understand the difference between "hunger" (a physical desire) and "appetite" (an emotional desire) and how we abuse ourselves with the way we eat. Even if you THINK you're eating healthy (as I did), you most likely are not.
|
|
Most Helpful First | Newest First
|
|
Food Swings: Making the Life-Changing Connection Between the Foods You Eat and Your Emotional Health and Well Being by Siobhán McGowan (Paperback - 2001)
Used & New from: $0.55
| |
| ||
