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Food That Grows: A Practical Guide To Healthy Living With Whole Food Recipes Paperback – July 11, 2012


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Product Details

  • Paperback: 214 pages
  • Publisher: Clearwater Kitchens (July 11, 2012)
  • Language: English
  • ISBN-10: 0615537375
  • ISBN-13: 978-0615537375
  • Product Dimensions: 9.9 x 7.9 x 0.6 inches
  • Shipping Weight: 1.2 pounds (View shipping rates and policies)
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (33 customer reviews)
  • Amazon Best Sellers Rank: #77,689 in Books (See Top 100 in Books)

Customer Reviews

5.0 out of 5 stars
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Tanda and Sarah do a beautiful job sharing their experiences.
jbird
I highly recommend this book to anyone looking to live a healthier lifestyle, or just looking for great recipes.
mefur
Gave this as a gift to my mother-in-law but read through it first!!
E. Fields

Most Helpful Customer Reviews

5 of 5 people found the following review helpful By jcook on July 16, 2012
Format: Paperback
This is an amazing book. It will not only guide you to delicious, easy, healthy food options, but also to how you can improve your overall health and life. There is NO OTHER BOOK LIKE THIS out there. It teaches you how to grocery shop, stock your kitchen, prepare food, why whole foods are good for you and so much more. Also, to keep it interesting there are amazing stories that go along with almost every recipe. Highly recommmended for everyone!
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2 of 2 people found the following review helpful By pmg34 on March 4, 2013
Format: Paperback
This book provides answers about how to cook healthy foods and why they are so important for us! The recipes are easy to follow and delicious! I love that they give you a list of what to buy for your pantry and what foods are in season when. I would highly reccomend this book to anyone looking to add health and wellness to their life!
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2 of 2 people found the following review helpful By jbird on March 4, 2013
Format: Paperback
This isn't just a cookbook, but more of a way of life. It's all about getting back to a simpler way of life, eating non-processed, straight from the earth. Our two year old goes crazy over the meals and I feel good about what I am putting into her growing body. Tanda and Sarah do a beautiful job sharing their experiences. We gave it to family for Christmas after we purchased a copy for ourselves. I would recommend it to anyone interested in simply improving their quality of life:)
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2 of 2 people found the following review helpful By Chapin on August 7, 2012
Format: Paperback
This cookbook is organized in a really interesting way. The beginning educates you about food and (more specifically) health, with a workbook to help you decide what health means to you. There is also a section on cooking with kids, which is great when trying to get your babies to eat something other than spaghetti! The "Try This" twists and "Health Tips" at the end of each recipe are a nice addition to help you switch up the meals & learn why you're eating that food. It makes for great reading while you cook. My favorite is the Italian Sausage over Spaghetti Squash, yum!
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1 of 1 people found the following review helpful By Nicole on April 15, 2013
Format: Paperback
This book is a beautiful, clear, and simple guide to eating whole, nutritious food that is at the foundation of healthy living. It is a personal and intimate encounter with two women who have transformed their lives by applying what they prescribe throughout the book. Not only is the writing steeped in personal experience, it is backed by their wisdom in Naturopathic medicine and experience working with clients. The recipes are clear, simple and totally delicious. It is also packed with clear and distinguished information that makes it easy for people to make a transition into a cleaner, healthier diet and lifestyle. I made the bean dip for a potluck at work and it was a huge success...and it only took me 10 minutes to prepare! I made the peanut sauce and pad Thai stir fry for a friend, only to learn he didn't like cilantro as I was making our meal. Turns out he not only loved it, he couldn't even tell I had used quite a large quantity of cilantro in the peanut sauce. What I love most about a lot of these recipes is how easy it is to get highly nutritious and delicious food without spending hours in the kitchen (unless I really want to!!). The old excuse of not having time to be healthy will go right out the window when you apply these recipes to your life. Being that I have intolerance to gluten, I've struggled to find a consistent way to eat really good food without sacrificing flavor and these ladies have given me a great resource that has re-inspired my love of cooking as well as saving me time and frustration. Bonus: A lot of gluten free products and sauces that are available in the store have soy-based ingredients in them, which I avoid, and these recipes steer away from major allergen causing foods, which again, makes my life a lot more simple. I'm so grateful to be able to make delicious, clean and healthy food that supports my well being and lifestyle. THANK YOU SARAH AND TANDA!!
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1 of 1 people found the following review helpful By Kathy Mela on March 6, 2013
Format: Paperback
Food That Grows: A Practical Guide to Healthy Living With Whole Food Recipes is truly unique and gave me a fresh perspective on eating healthy and how to incorporate it into my life--from shopping to spices to some of the most fabulous recipes I've ever made. Every recipe I've made from this book has received rave reviews. This is now my "go to" cookbook.
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1 of 1 people found the following review helpful By Amazon Customer on March 5, 2013
Format: Paperback Verified Purchase
Easy to follow. Convenient recipes and information on eating clean nutritional foods. I recommend it to anyone looking to eat healthier, organic, natural foods.
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1 of 1 people found the following review helpful By Dkrueger on March 4, 2013
Format: Paperback
This book should be on everyone's bookshelves! It not only provides recipes to amazing meals, it's a "bible" for how we should eat and live. And the photos are beautiful! It's accessible and inspirational.
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