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Food for Thought: Daily Meditations for Overeaters Paperback – July 1, 1980


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Frequently Bought Together

Food for Thought: Daily Meditations for Overeaters + Twelve Steps For Overeaters: An Interpretation Of The Twelve Steps Of Overeaters Anonymous + Overeater's Journal: Exercises for the Heart, Mind and Soul
Price for all three: $32.15

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Product Details

  • Paperback: 400 pages
  • Publisher: Hazelden (July 1, 1980)
  • Language: English
  • ISBN-10: 0894860909
  • ISBN-13: 978-0894860904
  • Product Dimensions: 5.9 x 4 x 0.8 inches
  • Shipping Weight: 8.8 ounces (View shipping rates and policies)
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (39 customer reviews)
  • Amazon Best Sellers Rank: #31,851 in Books (See Top 100 in Books)

Editorial Reviews

About the Author

Elisabeth L. grew up in Lexington, Kentucky. She has a son, a daughter, and five delightful grandchildren. She and her husband live in Virginia, dividing their time between Arlington and Midlothian, a suburb of Richmond. Elisabeth joined Overeaters Anonymous in 1976. Although her abstinence has not been perfect, for 25 years she has maintained a weight between 120 and 125 pounds. More important, during that time she has been free of the compulsive overeating that controlled her life for at least 25 years before she found OA. One day at a time, she continues to be gratefully recovering. Biographical lnformation: Program Manager, Eating Disorders Program, Washington Hospital Center, Washington, DC 1984-1993; Cultural Affairs Department, Organization of American States, 1980-1983; Teacher, Music and English, Greenwich, Connecticut 1959-1961; B.A., Oberlin College, Oberlin, Ohio 1959.

More About the Author

Elisabeth L. grew up in Lexington, Kentucky. She has a son, a daughter, and five delightful grandchildren. She and her husband live in Virginia, dividing their time between Arlington and Midlothian, a suburb of Richmond. Elisabeth joined Overeaters Anonymous in 1976. Although her abstinence has not been perfect, for 25 years she has maintained a weight between 120 and 125 pounds. More important, during that time she has been free of the compulsive overeating that controlled her life for at least 25 years before she found OA. One day at a time, she continues to be gratefully recovering. Biographical lnformation: Program Manager, Eating Disorders Program, Washington Hospital Center, Washington, DC 1984-1993; Cultural Affairs Department, Organization of American States, 1980-1983; Teacher, Music and English, Greenwich, Connecticut 1959-1961; B.A., Oberlin College, Oberlin, Ohio 1959.

Customer Reviews

I highly recommend it to anyone who is dealing with eating issues.
Jess
It provides a daily inspirational message to help you to stay on your path to success.
T. Woodward
This "non-program-approved" book is my very favorite daily meditation book.
Norma R. Evett

Most Helpful Customer Reviews

37 of 38 people found the following review helpful By purdue_maggie on April 1, 2007
Format: Paperback Verified Purchase
The entries are very helpful for a beginner in OA. I have found that the entries stick with me throughout the day and help me to understand concepts that I am struggling with. For example, I had difficulty envisioning abstinence as anything but impossible. After reading a few of the entries on abstinence, I was able to define it in a way that I am comfortable with - abstinence is freedom.

It is a good little book. I cannot speak for long time members of OA, but as a beginner, this book is helpful in finding my own worth away from food.
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33 of 36 people found the following review helpful By love2read on September 20, 2000
Format: Paperback
I purchased the book, FOOD FOR THOUGHT, a few years ago. Elizabeth L. knows what she is talking about. I read a daily meditation each morning and always find something in the writing that pretains to me. If you suffer from compulsive overeating, buy FOOD FOR THOUGHT. It's very inspirational.
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28 of 31 people found the following review helpful By Debi B. on February 29, 2000
Format: Paperback
This book has been a great support for me. I often go back to passages over and over. It is supportive and written in a positive manner. It addresses motivation, making mistakes, forgivness, you name it. I know people that use this book for mediations even if they aren't over eaters. I highly, highly recommend this book!
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6 of 6 people found the following review helpful By J. S. Herrick on January 9, 2011
Format: Paperback Verified Purchase
This book has a lot of powerful truth tucked into it. Daily meditations on compulsive overeating don't beat around the bush or contain simple "feel good" thoughts. The writer has written several other books and really tells the truth in love. I would highly recommend this book for anyone who is struggling with food that is out of control.

Food for Thought: Daily Meditations For Overeaters
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3 of 3 people found the following review helpful By Norma R. Evett on December 30, 2012
Format: Kindle Edition Verified Purchase
This "non-program-approved" book is my very favorite daily meditation book. I've been reading it every day at work for a few years now. It was a gift from my first sponsoree. Now I also have the e-version so I don't have to carry the book back and forth from work on my days off.
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2 of 2 people found the following review helpful By Deborah T Nix on June 11, 2013
Format: Paperback Verified Purchase
I use this book daily. It helps me to center on the right things, the important things in my life. It helps me to make good decisions about my day and my relationship with God and other human beings. I recommend this book to anyone who wants a healthy, centered life.
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2 of 2 people found the following review helpful By Staey on July 31, 2010
Format: Paperback Verified Purchase
This book has been so helpful, along with Letting Go of Compulsive Eating: Twelve Step Recovery from Compulsive Eating - Daily Meditations. Both of these give me something to think about and reflect on throughout my day and lead me towards better choices. I've had more success from doing daily readings out of these books than I have ever had before. Food for Thought is also a small, convenient size to take with you if you leave town or just want to have something in an emergency situation! It's small enough to fit in move average sized purses without taking the whole thing up.
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4 of 5 people found the following review helpful By T. Woodward on August 1, 2010
Format: Paperback Verified Purchase
This book is a supplementary book for members of Overeaters Anonymous or those trying to overcome overeating. It provides a daily inspirational message to help you to stay on your path to success. I have found it to be very helpful for refocusing my thoughts in the right direction. It's truly worth the small price.
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