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Gives specific answers related to food addiction. Also gave me information to think about that I had not considered before about my eating problem. Read morePublished on November 25, 2013 by Louise Stamey
Here is the truth about weight loss. Read it if you dare. No gimmicks. It is a good book and worth the money.Published on August 10, 2013 by Texas MiMi
I liked this philosophy as I started to loose my last ten of a 65 pound weight loss. I was very worried about maintenance and the dreaded last ten. Read morePublished on May 2, 2013 by Rabbitlord3
I have read a lot of weight loss books before, this book is different, the author breaks each step down and explains stages you go through while being overweight. Read morePublished on February 7, 2013 by Robin
Concise and well-written book that's loaded with insight from the author's years of research and practice. Read morePublished on January 15, 2013 by C. Jackson
This is a guide book to weight loss and permanent weight management. There are no gimmicks, just understanding and straight talk as Irene takes you through the very difficult... Read morePublished on December 24, 2012 by M. T. Fabrick
Please make this available to download to my kindle!!! I want to read this book but not have to order it through the mail...Published on December 22, 2012 by Kindleiphonetrace