American women are trapped inside what Dr. Doll calls, "The Toxic Cloud of Dietary Confusion." This cloud fogs their ability to recognize healthy foods and keeps them ensnared in destructive eating paterns. The 10 Foods That Should Never Touch a Woman's Lips helps women connect their poor food choices to patterns of ill health, periods of exhaustion, and their inability to lose weight and keep it off.
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Most Helpful Customer Reviews
5 of 6 people found the following review helpful:
1.0 out of 5 stars
Not Impressive...big disappointment,
By
This review is from: The 10 Foods That Should Never Touch a Woman's Lips: Foods That Can Damage Your Health, Drain Your Energy, and Interfere with Your Ability to Lose Weight (Paperback)
Book came off condescending if you don't abide by rules. I have read numerous health and fitness books and felt this offered me the least amount of valuable information. Not a fan of this book which is disappointing since it came so highly recommended.
4 of 6 people found the following review helpful:
5.0 out of 5 stars
Great book - I couldn't put it down!,
By
This review is from: The 10 Foods That Should Never Touch a Woman's Lips: Foods That Can Damage Your Health, Drain Your Energy, and Interfere with Your Ability to Lose Weight (Paperback)
"Informative, motivating, well-written. I knew that nutrition played a significant role in how we feel, how much energy we have and how our bodies perform; but I never truly wanted to make the commitment to do something about some of the poor choices that I was making regarding food until I read this book. Dr. doll provides valuable nutritional information, a plan of how to implement the changes we need to make, and she even includes healthy recipes to get started in the right direction. This book is simple to understand and reveals how we must re-train our thinking about what we put in our bodies as fuel."
5 of 8 people found the following review helpful:
5.0 out of 5 stars
Finally the Truth about what is Healthy Eating and what is Not!,
By Jeanne Syzonenko "Jeanne" (Pennsylvania, USA) - See all my reviews
This review is from: The 10 Foods That Should Never Touch a Woman's Lips: Foods That Can Damage Your Health, Drain Your Energy, and Interfere with Your Ability to Lose Weight (Paperback)
Dr. Cristi Doll has provided all of us with the simple truth's about what is truly healthy eating and what is not. Eating whole foods with ingredients we recognize is what it is all about. I was so excited with the information in this book and Dr. Doll's qenuine concern for our health, that I could not put the book down. I bet you wont either! If you really want the truth once and for all this is the book to get.
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