Same info that is in his other book "101 optimal life foods"Published 1 month ago by Joseph R. Cudmore
The book is what I expected and I am really enjoying this book.Published 1 month ago by Minnie Brown
I never realized that some foods are more healthful than others for your general health. For example: Onions are very healthful, and should be consumed and not avoided. Read morePublished 1 month ago by Ronald DeMatteo
Amazing read. It is my go to book when I'm looking for certain nutrition that can cure my ailments.Published 1 month ago by Ella
save your money. not much to it and not worth the effort unless you are brand new to the fieldPublished 3 months ago by Honest Reader
I purchased this book for myself a few years ago just to make healthier eating choices. Since then I have purchased it for several friends who have experienced health issues that I... Read morePublished 5 months ago by WVMassagegirl
Great detailed information about each food given in about 1-3 pages each with 1 or more recipes for each. Read morePublished 6 months ago by Spunk!
Love it. It is my food remedy encyclopedia!!! Just look up an ailment/disease in the index and it will give you foods/herbs etc that can help you.Published 7 months ago by Michael Onori