- Paperback: 158 pages
- Publisher: Cross Training Publishing (August 2000)
- Language: English
- ISBN-10: 1887002863
- ISBN-13: 978-1887002868
- Product Dimensions: 8.3 x 5.4 x 0.5 inches
- Shipping Weight: 4.8 ounces
- Amazon Best Sellers Rank: #3,568,469 in Books (See Top 100 in Books)
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