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Editorial Reviews
Back by popular demand! Fun chair exercises are slow and easy to follow so even those with physical limitations can join in. Gentle, relaxing exercises are designed to improve muscle strength, circulation, coordination and flexibility. Backed by soothing, lively music. Nursing room and senior center tested. Forever Fit I is 26 minutes.
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Most Helpful Customer Reviews
5.0 out of 5 stars
Love it!!!! Feel younger already.,
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This review is from: Forever Fit I (DVD)
This winter I have been feeling shut in. This DVD has simple routines that have energized my day. Now I can't start the day without it.
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